{"id":2658,"date":"2025-08-18T16:46:40","date_gmt":"2025-08-18T16:46:40","guid":{"rendered":"https:\/\/www.lbfcoach.com\/?page_id=2658"},"modified":"2026-01-29T14:51:11","modified_gmt":"2026-01-29T14:51:11","slug":"news-highlights","status":"publish","type":"page","link":"https:\/\/www.lbfcoach.com\/?page_id=2658","title":{"rendered":"News &#038; Highlights"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1279.2px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><div class=\"cff-wrapper\"><div class=\"cff-wrapper-ctn \" ><div id=\"cff\" data-char=\"400\" class=\"cff cff-theme-default_theme cff-masonry cff-disable-liquid masonry-3-tablet cff-masonry-js cff-mob-cols-1 cff-tab-cols-3  cff-timeline-feed cff-pag cff-all-reviews cff-nojs  cff-lightbox cff-lb\" style=\"width:100%; \" data-fb-text=\"View on Facebook\" data-offset=\"\" data-own-token=\"true\" data-grid-pag=\"cursor\" data-restricted=\"true\" data-lb-comments=\"true\" data-pag-num=\"12\" data-nummobile=\"11\" data-mobilenumber=\"11\"  data-cff-shortcode=\"{&quot;feed&quot;: &quot;1&quot;}\" data-postid=\"2658\" data-locatornonce=\"d137f7f2bf\" data-cff-theme=\"default_theme\" ><svg width=\"24px\" height=\"24px\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" class=\"cff-screenreader\" role=\"img\" aria-labelledby=\"metaSVGid metaSVGdesc\"><title id=\"metaSVGid\">Comments Box SVG icons<\/title><desc id=\"metaSVGdesc\">Used for the like, share, comment, and reaction icons<\/desc><defs><linearGradient id=\"angryGrad\" x1=\"0\" x2=\"0\" y1=\"0\" y2=\"1\"><stop offset=\"0%\" stop-color=\"#f9ae9e\" \/><stop offset=\"70%\" stop-color=\"#ffe7a4\" \/><\/linearGradient><linearGradient id=\"likeGrad\"><stop offset=\"25%\" stop-color=\"rgba(0,0,0,0.05)\" \/><stop offset=\"26%\" stop-color=\"rgba(255,255,255,0.7)\" \/><\/linearGradient><linearGradient id=\"likeGradHover\"><stop offset=\"25%\" stop-color=\"#a3caff\" \/><stop offset=\"26%\" stop-color=\"#fff\" \/><\/linearGradient><linearGradient id=\"likeGradDark\"><stop offset=\"25%\" stop-color=\"rgba(255,255,255,0.5)\" \/><stop offset=\"26%\" stop-color=\"rgba(255,255,255,0.7)\" \/><\/linearGradient><\/defs><\/svg>\t<h3 class=\"cff-header \" >\n\t\t\t\t<span class=\"cff-header-text\">LBF News<\/span>\n\t<\/h3>\n\t<div class=\"cff-posts-wrap\"><div class=\"cff-item cff-photo-post cff-album author-lorenzo-barbiero-personal-fitness-coach cff-148586329318343 cff-new\" id=\"cff_148586329318343_1545536980911272\" data-page-id=\"148586329318343\" data-cff-timestamp=\"1772872027\" data-object-id=\"1545536980911272\" data-cff-from=\"148586329318343\" style=\"border-bottom: 1px solid #ddd; z-index: 21;\"><div class=\"cff-author\">\n\n\t<a  href=\"https:\/\/facebook.com\/148586329318343\" target=\"_blank\" rel=\"nofollow noopener\" >\n\t\t<div class=\"cff-author-img \" data-avatar=\"https:\/\/scontent-mxp2-1.xx.fbcdn.net\/v\/t39.30808-1\/376227486_798517645613213_1617748394071747865_n.jpg?stp=c3.0.172.172a_cp0_dst-jpg_s50x50_tt6&#038;_nc_cat=111&#038;ccb=1-7&#038;_nc_sid=f907e8&#038;_nc_ohc=mBZaBNGfORgQ7kNvwHhuVg1&#038;_nc_oc=AdovWmt8ouy7LL-ZVuNt07KhOqtwd_OxS_a2hk1o941nue0OPEedFmPpdy56iGlVeNo&#038;_nc_zt=24&#038;_nc_ht=scontent-mxp2-1.xx&#038;edm=AKIiGfEEAAAA&#038;_nc_gid=xVGFRTSBHA5a4i8tPknd5g&#038;_nc_tpa=Q5bMBQHwMdiODdh-mznBkZ7nrtRI_eFIz3h7hwwZMzMxG_lbVgFOCZ-xLUCh8peqZExZZqxJzWkCu6HR1w&#038;oh=00_Af1ohWXQECMhN-LJ5Iv7AbuHFgHJIu_mKOyBsODoch5HAw&#038;oe=69E79E38\">\n\t\t\t<img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/scontent-mxp2-1.xx.fbcdn.net\/v\/t39.30808-1\/376227486_798517645613213_1617748394071747865_n.jpg?stp=c3.0.172.172a_cp0_dst-jpg_s50x50_tt6&#038;_nc_cat=111&#038;ccb=1-7&#038;_nc_sid=f907e8&#038;_nc_ohc=mBZaBNGfORgQ7kNvwHhuVg1&#038;_nc_oc=AdovWmt8ouy7LL-ZVuNt07KhOqtwd_OxS_a2hk1o941nue0OPEedFmPpdy56iGlVeNo&#038;_nc_zt=24&#038;_nc_ht=scontent-mxp2-1.xx&#038;edm=AKIiGfEEAAAA&#038;_nc_gid=xVGFRTSBHA5a4i8tPknd5g&#038;_nc_tpa=Q5bMBQHwMdiODdh-mznBkZ7nrtRI_eFIz3h7hwwZMzMxG_lbVgFOCZ-xLUCh8peqZExZZqxJzWkCu6HR1w&#038;oh=00_Af1ohWXQECMhN-LJ5Iv7AbuHFgHJIu_mKOyBsODoch5HAw&#038;oe=69E79E38\" class=\"lazyload cff-feed-image\" alt=\"Author Avatar\" width=40 height=40 onerror=\"this.style.display='none'\">\n\t\t<\/div>\n\t\t\t\t\t<div class=\"cff-page-name cff-author-date\" >\n\t\t\t\t<span>\n\t\t\t\t\tLorenzo Barbiero Personal Fitness Coach\t\t\t\t\t<span class=\"cff-story\"   style=\"font-size:13px;color:#666;\" >  is at Lorenzo Barbiero Personal Fitness Coach.<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t\n<div class=\"cff-date \"  style=\"font-size:13px;color:#666;\" >\n\t 1 month ago <\/div>\t\t\t<\/div>\n\t\t\t<\/a>\n\n\t<\/div>\n\t<p  class=\"cff-post-text\">\n\t<span class=\"cff-text\" data-color=\"\">Parlare di pavimento pelvico \u00e8 ancora un tab\u00f9 per molte donne, abbinato al fitness ancora meno, si sconsiglia di fare attivit\u00e0 fisica anzich\u00e9 trovare gli esercizi e strategie per migliorare la qualit\u00e0 della propria vita\u2026<br \/>Sonia da anni \u00e8 avanti a tanti su questo settore ed \u00e8 un aggiornamento molto importante per tante persone!! <a href=\"https:\/\/facebook.com\/364534923656649\"  rel=\"nofollow noopener\">#pavimentopelvico<\/a> \t<\/span>\n\t<span class=\"cff-expand\">... <a href=\"#\" ><span class=\"cff-more\">Vedi altro<\/span><span class=\"cff-less\">Vedi meno<\/span><\/a><\/span>\n<\/p><div class=\"cff-media-wrap\"><div class=\"cff-photos cff-multiple cff-img-layout-2 nofancybox\"  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ago\"><img\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tsrc=\"https:\/\/scontent-mxp2-1.xx.fbcdn.net\/v\/t51.82787-15\/649144623_18122043157581709_6249316258081085079_n.jpg?stp=dst-jpg_s960x960_tt6&_nc_cat=100&ccb=1-7&_nc_sid=13d280&_nc_ohc=1YIamQ6siSIQ7kNvwGhTCIk&_nc_oc=AdreaJ5rmu4VyW3khr1vNpKlL9wXfS32K63JcNFzFCRwt4tWRB4Ym46rfCERcGdLaHA&_nc_zt=23&_nc_ht=scontent-mxp2-1.xx&edm=AKIiGfEEAAAA&_nc_gid=xVGFRTSBHA5a4i8tPknd5g&_nc_tpa=Q5bMBQF5Ab3IZaOUUMjxiflUH8V08fNOfknyUGgPQkj67TOwu2B0xaCYtGmavzL_JBhTLpgTGQ9zThEGkw&oh=00_Af0dmenASLttT9Bq9qh4SLskWWFbzoAuFpsPHBDdsrtsww&oe=69E79952\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tdata-orig-source=\"https:\/\/scontent-mxp2-1.xx.fbcdn.net\/v\/t51.82787-15\/649144623_18122043157581709_6249316258081085079_n.jpg?stp=dst-jpg_s960x960_tt6&_nc_cat=100&ccb=1-7&_nc_sid=13d280&_nc_ohc=1YIamQ6siSIQ7kNvwGhTCIk&_nc_oc=AdreaJ5rmu4VyW3khr1vNpKlL9wXfS32K63JcNFzFCRwt4tWRB4Ym46rfCERcGdLaHA&_nc_zt=23&_nc_ht=scontent-mxp2-1.xx&edm=AKIiGfEEAAAA&_nc_gid=xVGFRTSBHA5a4i8tPknd5g&_nc_tpa=Q5bMBQF5Ab3IZaOUUMjxiflUH8V08fNOfknyUGgPQkj67TOwu2B0xaCYtGmavzL_JBhTLpgTGQ9zThEGkw&oh=00_Af0dmenASLttT9Bq9qh4SLskWWFbzoAuFpsPHBDdsrtsww&oe=69E79952\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tdata-querystring=\"stp=dst-jpg_s960x960_tt6&_nc_cat=100&ccb=1-7&_nc_sid=13d280&_nc_ohc=1YIamQ6siSIQ7kNvwGhTCIk&_nc_oc=AdreaJ5rmu4VyW3khr1vNpKlL9wXfS32K63JcNFzFCRwt4tWRB4Ym46rfCERcGdLaHA&_nc_zt=23&_nc_ht=scontent-mxp2-1.xx&edm=AKIiGfEEAAAA&_nc_gid=xVGFRTSBHA5a4i8tPknd5g&_nc_tpa=Q5bMBQF5Ab3IZaOUUMjxiflUH8V08fNOfknyUGgPQkj67TOwu2B0xaCYtGmavzL_JBhTLpgTGQ9zThEGkw&oh=00_Af0dmenASLttT9Bq9qh4SLskWWFbzoAuFpsPHBDdsrtsww&oe=69E79952\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\talt=\"Image 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70.606-57.212 70.974-3.312.03-37.247 0-40.727 0-72.929 0-134.742-40.727-177.455-40.727V235.625c37.708 0 72.305-67.939 106.183-101.818 30.545-30.545 20.363-81.454 40.727-101.817 50.909 0 50.909 35.517 50.909 61.091 0 42.189-30.545 61.09-30.545 101.817h111.999c22.73 0 40.627 20.364 40.727 40.727.099 20.363-8.001 36.375-23.984 40.727zM104 432c0 13.255-10.745 24-24 24s-24-10.745-24-24 10.745-24 24-24 24 10.745 24 24z\"><\/path><\/svg><svg width=\"24px\" height=\"24px\" class=\"cff-svg-bg\" role=\"img\" aria-hidden=\"true\" aria-label=\"background\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M104 224H24c-13.255 0-24 10.745-24 24v240c0 13.255 10.745 24 24 24h80c13.255 0 24-10.745 24-24V248c0-13.255-10.745-24-24-24zM64 472c-13.255 0-24-10.745-24-24s10.745-24 24-24 24 10.745 24 24-10.745 24-24 24zM384 81.452c0 42.416-25.97 66.208-33.277 94.548h101.723c33.397 0 59.397 27.746 59.553 58.098.084 17.938-7.546 37.249-19.439 49.197l-.11.11c9.836 23.337 8.237 56.037-9.308 79.469 8.681 25.895-.069 57.704-16.382 74.757 4.298 17.598 2.244 32.575-6.148 44.632C440.202 511.587 389.616 512 346.839 512l-2.845-.001c-48.287-.017-87.806-17.598-119.56-31.725-15.957-7.099-36.821-15.887-52.651-16.178-6.54-.12-11.783-5.457-11.783-11.998v-213.77c0-3.2 1.282-6.271 3.558-8.521 39.614-39.144 56.648-80.587 89.117-113.111 14.804-14.832 20.188-37.236 25.393-58.902C282.515 39.293 291.817 0 312 0c24 0 72 8 72 81.452z\"><\/path><\/svg>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"cff-count\">3<\/span>\n\t\t\t<\/span>\n\n\t\t\t\t\t<span class=\"cff-shares\">\n\t\t\t<span class=\"cff-icon cff-share\">\n\t\t\t\t<span class=\"cff-screenreader\">Condivisioni:<\/span>\n\t\t\t\t\t<svg width=\"24px\" height=\"24px\" role=\"img\" aria-hidden=\"true\" aria-label=\"Share\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\"><path d=\"M564.907 196.35L388.91 12.366C364.216-13.45 320 3.746 320 40.016v88.154C154.548 130.155 0 160.103 0 331.19c0 94.98 55.84 150.231 89.13 174.571 24.233 17.722 58.021-4.992 49.68-34.51C100.937 336.887 165.575 321.972 320 320.16V408c0 36.239 44.19 53.494 68.91 27.65l175.998-184c14.79-15.47 14.79-39.83-.001-55.3zm-23.127 33.18l-176 184c-4.933 5.16-13.78 1.73-13.78-5.53V288c-171.396 0-295.313 9.707-243.98 191.7C72 453.36 32 405.59 32 331.19 32 171.18 194.886 160 352 160V40c0-7.262 8.851-10.69 13.78-5.53l176 184a7.978 7.978 0 0 1 0 11.06z\"><\/path><\/svg><svg width=\"24px\" height=\"24px\" class=\"cff-svg-bg\" role=\"img\" aria-hidden=\"true\" aria-label=\"background\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M503.691 189.836L327.687 37.851C312.281 24.546 288 35.347 288 56.015v80.053C127.371 137.907 0 170.1 0 322.326c0 61.441 39.581 122.309 83.333 154.132 13.653 9.931 33.111-2.533 28.077-18.631C66.066 312.814 132.917 274.316 288 272.085V360c0 20.7 24.3 31.453 39.687 18.164l176.004-152c11.071-9.562 11.086-26.753 0-36.328z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<span class=\"cff-count\">1<\/span>\n\t\t<\/span>\n\t\t\t\t<span class=\"cff-comments\">\n\t\t\t<span class=\"cff-icon cff-comment\">\n\t\t\t\t<span class=\"cff-screenreader\">Commenti:<\/span>\n\t\t\t\t\t<svg width=\"24px\" height=\"24px\" role=\"img\" aria-hidden=\"true\" aria-label=\"Comment\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M448 0H64C28.7 0 0 28.7 0 64v288c0 35.3 28.7 64 64 64h96v84c0 7.1 5.8 12 12 12 2.4 0 4.9-.7 7.1-2.4L304 416h144c35.3 0 64-28.7 64-64V64c0-35.3-28.7-64-64-64zm32 352c0 17.6-14.4 32-32 32H293.3l-8.5 6.4L192 460v-76H64c-17.6 0-32-14.4-32-32V64c0-17.6 14.4-32 32-32h384c17.6 0 32 14.4 32 32v288z\"><\/path><\/svg><svg width=\"24px\" height=\"24px\" class=\"cff-svg-bg\" role=\"img\" aria-hidden=\"true\" aria-label=\"background\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M448 0H64C28.7 0 0 28.7 0 64v288c0 35.3 28.7 64 64 64h96v84c0 9.8 11.2 15.5 19.1 9.7L304 416h144c35.3 0 64-28.7 64-64V64c0-35.3-28.7-64-64-64z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<span class=\"cff-count\">0<\/span>\n\t\t<\/span>\n\t\t\t\t<\/span>\n\t<\/div>\n<\/div>\n\n\n<\/div>\n<div class=\"cff-comments-box cff-light cff-no-comments\" data-cff-like-text=\"like this\" data-cff-likes-text=\"likes this\"  data-cff-reacted-text=\"reacted to this\" data-cff-and-text=\"and\" data-cff-other-text=\"other\" data-cff-others-text=\"others\" data-cff-reply-text=\"Reply\" data-cff-replies-text=\"Replies\" data-num=\"4\" data-cff-meta-link-color=\"#\" data-cff-hide-avatars=\"\" data-cff-expand-comments=\"\" data-cff-post-tags=\"on\"><p class=\"cff-comment-likes cff-likes\" ><\/p><p class=\"cff-comments cff-comment-on-facebook\" ><span>0 Commenti<\/span><a href=\"https:\/\/www.facebook.com\/148586329318343_1545536980911272\" target=\"_blank\" rel=\"nofollow noopener\" ><span class=\"cff-icon\"><svg width=\"24px\" height=\"24px\" role=\"img\" aria-hidden=\"true\" aria-label=\"Comment\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M448 0H64C28.7 0 0 28.7 0 64v288c0 35.3 28.7 64 64 64h96v84c0 7.1 5.8 12 12 12 2.4 0 4.9-.7 7.1-2.4L304 416h144c35.3 0 64-28.7 64-64V64c0-35.3-28.7-64-64-64zm32 352c0 17.6-14.4 32-32 32H293.3l-8.5 6.4L192 460v-76H64c-17.6 0-32-14.4-32-32V64c0-17.6 14.4-32 32-32h384c17.6 0 32 14.4 32 32v288z\"><\/path><\/svg><svg width=\"24px\" height=\"24px\" class=\"cff-svg-bg\" role=\"img\" aria-hidden=\"true\" aria-label=\"background\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M448 0H64C28.7 0 0 28.7 0 64v288c0 35.3 28.7 64 64 64h96v84c0 9.8 11.2 15.5 19.1 9.7L304 416h144c35.3 0 64-28.7 64-64V64c0-35.3-28.7-64-64-64z\"><\/path><\/svg><\/span>Comment on Facebook<\/a><\/p><div class=\"cff-comments-wrap\" ><\/div><\/div><\/div><div class=\"cff-item cff-link-item author-lorenzo-barbiero-personal-fitness-coach cff-148586329318343 cff-new\" id=\"cff_148586329318343_1528493499282287\" data-page-id=\"148586329318343\" data-cff-timestamp=\"1771267085\" data-object-id=\"1528493499282287\" data-cff-from=\"148586329318343\" style=\"border-bottom: 1px solid #ddd; z-index: 20;\"><div class=\"cff-author\">\n\n\t<a  href=\"https:\/\/facebook.com\/148586329318343\" target=\"_blank\" rel=\"nofollow noopener\" >\n\t\t<div class=\"cff-author-img \" data-avatar=\"https:\/\/scontent-mxp2-1.xx.fbcdn.net\/v\/t39.30808-1\/376227486_798517645613213_1617748394071747865_n.jpg?stp=c3.0.172.172a_cp0_dst-jpg_s50x50_tt6&#038;_nc_cat=111&#038;ccb=1-7&#038;_nc_sid=f907e8&#038;_nc_ohc=mBZaBNGfORgQ7kNvwHhuVg1&#038;_nc_oc=AdovWmt8ouy7LL-ZVuNt07KhOqtwd_OxS_a2hk1o941nue0OPEedFmPpdy56iGlVeNo&#038;_nc_zt=24&#038;_nc_ht=scontent-mxp2-1.xx&#038;edm=AKIiGfEEAAAA&#038;_nc_gid=xVGFRTSBHA5a4i8tPknd5g&#038;_nc_tpa=Q5bMBQHwMdiODdh-mznBkZ7nrtRI_eFIz3h7hwwZMzMxG_lbVgFOCZ-xLUCh8peqZExZZqxJzWkCu6HR1w&#038;oh=00_Af1ohWXQECMhN-LJ5Iv7AbuHFgHJIu_mKOyBsODoch5HAw&#038;oe=69E79E38\">\n\t\t\t<img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/scontent-mxp2-1.xx.fbcdn.net\/v\/t39.30808-1\/376227486_798517645613213_1617748394071747865_n.jpg?stp=c3.0.172.172a_cp0_dst-jpg_s50x50_tt6&#038;_nc_cat=111&#038;ccb=1-7&#038;_nc_sid=f907e8&#038;_nc_ohc=mBZaBNGfORgQ7kNvwHhuVg1&#038;_nc_oc=AdovWmt8ouy7LL-ZVuNt07KhOqtwd_OxS_a2hk1o941nue0OPEedFmPpdy56iGlVeNo&#038;_nc_zt=24&#038;_nc_ht=scontent-mxp2-1.xx&#038;edm=AKIiGfEEAAAA&#038;_nc_gid=xVGFRTSBHA5a4i8tPknd5g&#038;_nc_tpa=Q5bMBQHwMdiODdh-mznBkZ7nrtRI_eFIz3h7hwwZMzMxG_lbVgFOCZ-xLUCh8peqZExZZqxJzWkCu6HR1w&#038;oh=00_Af1ohWXQECMhN-LJ5Iv7AbuHFgHJIu_mKOyBsODoch5HAw&#038;oe=69E79E38\" class=\"lazyload cff-feed-image\" alt=\"Author Avatar\" width=40 height=40 onerror=\"this.style.display='none'\">\n\t\t<\/div>\n\t\t\t\t\t<div class=\"cff-page-name cff-author-date\" >\n\t\t\t\t<span>\n\t\t\t\t\tLorenzo Barbiero Personal Fitness Coach\t\t\t\t\t<span class=\"cff-story\"   style=\"font-size:13px;color:#666;\" >  shared a memory.<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t\n<div class=\"cff-date \"  style=\"font-size:13px;color:#666;\" >\n\t 2 months ago <\/div>\t\t\t<\/div>\n\t\t\t<\/a>\n\n\t<\/div>\n\t<p  class=\"cff-post-text\">\n\t<span class=\"cff-text\" data-color=\"\">Sempre attuale \t<\/span>\n\t<span class=\"cff-expand\">... <a href=\"#\" ><span class=\"cff-more\">Vedi altro<\/span><span class=\"cff-less\">Vedi meno<\/span><\/a><\/span>\n<\/p><div class=\"cff-shared-link cff-full-size\" ><div class=\"cff-text-linkcff-no-image\"><p class=\"cff-link-title\" >\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.facebook.com\/1466212101529990\/posts\/770018223190345\" target=\"_blank\" rel=\"nofollow noopener noreferrer\" >8 Years Ago<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/p><p class=\"cff-link-caption\" style=\"font-size:12px;\">www.facebook.com<\/p><span class=\"cff-post-desc\" > <\/span><\/div><\/div>\n<div class=\"cff-meta-wrap\">\n\t<div class=\"cff-post-links\">\n\t\t\t<a class=\"cff-viewpost-facebook\" href=\"https:\/\/www.facebook.com\/148586329318343_1528493499282287\" target=\"_blank\" rel=\"nofollow noopener\" >\n\t\t\tView on Facebook\t\t<\/a>\n\t\t\t\t<div class=\"cff-share-container\">\n\t\t\t\t\t\t\t<span class=\"cff-dot\" >&middot;<\/span>\n\t\t\t\t\t\t\t\t<a\n\t\t\t\tclass=\"cff-share-link\"\n\t\t\t\thref=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fwww.facebook.com%2F148586329318343_1528493499282287\"\n\t\t\t\t>\n\t\t\t\t\tShare\t\t\t\t<\/a>\n\t\t\t\t<div class=\"cff-share-tooltip\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fwww.facebook.com%2F148586329318343_1528493499282287\" target=\"_blank\" rel=\"nofollow noopener\" class=\"cff-facebook-icon\">\n\t\t\t\t\t\t\t<svg  aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fab\" data-icon=\"facebook-square\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\" class=\"svg-inline--fa fa-facebook-square fa-w-14 \"><path fill=\"currentColor\" d=\"M400 32H48A48 48 0 0 0 0 80v352a48 48 0 0 0 48 48h137.25V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.27c-30.81 0-40.42 19.12-40.42 38.73V256h68.78l-11 71.69h-57.78V480H400a48 48 0 0 0 48-48V80a48 48 0 0 0-48-48z\"><\/path><\/svg>\t\t\t\t\t\t\t<span class=\"cff-screenreader\">Condividi su Facebook<\/span>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/twitter.com\/intent\/tweet?text=https%3A%2F%2Fwww.facebook.com%2F148586329318343_1528493499282287\" target=\"_blank\" rel=\"nofollow noopener\" class=\"cff-twitter-icon\">\n\t\t\t\t\t\t\t<svg  class=\"svg-inline--fa fa-twitter fa-w-16 \" aria-hidden=\"true\" aria-label=\"twitter logo\" data-fa-processed=\"\" data-prefix=\"fab\" data-icon=\"twitter\" enable-background=\"new 0 0 72 72\" viewBox=\"0 0 72 72\" fill=\"currentColor\"><path 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76.7V448h-92.78V148.9h89.08v40.8h1.3c12.4-23.5 42.69-48.3 87.88-48.3 94 0 111.28 61.9 111.28 142.3V448z\"><\/path><\/svg>\t\t\t\t\t\t\t<span class=\"cff-screenreader\">Condividi su LinkedIn<\/span>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"mailto:?subject=Facebook&#038;body=https%3A%2F%2Fwww.facebook.com%2F148586329318343_1528493499282287%20-%20%0A%09Sempre%20attuale%20%09%0A%09\" target=\"_blank\" rel=\"nofollow noopener\" class=\"cff-email-icon\">\n\t\t\t\t\t\t\t<svg  aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fas\" data-icon=\"envelope\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" class=\"svg-inline--fa fa-envelope fa-w-16 \"><path fill=\"currentColor\" d=\"M502.3 190.8c3.9-3.1 9.7-.2 9.7 4.7V400c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V195.6c0-5 5.7-7.8 9.7-4.7 22.4 17.4 52.1 39.5 154.1 113.6 21.1 15.4 56.7 47.8 92.2 47.6 35.7.3 72-32.8 92.3-47.6 102-74.1 131.6-96.3 154-113.7zM256 320c23.2.4 56.6-29.2 73.4-41.4 132.7-96.3 142.8-104.7 173.4-128.7 5.8-4.5 9.2-11.5 9.2-18.9v-19c0-26.5-21.5-48-48-48H48C21.5 64 0 85.5 0 112v19c0 7.4 3.4 14.3 9.2 18.9 30.6 23.9 40.7 32.4 173.4 128.7 16.8 12.2 50.2 41.8 73.4 41.4z\"><\/path><\/svg>\t\t\t\t\t\t\t<span class=\"cff-screenreader\">Condividi via email<\/span>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n\t<div class=\"cff-view-comments-wrap\">\n\t<div class=\"cff-view-comments \" id=\"148586329318343_1528493499282287\">\n\t\t<span class=\"cff-screenreader\">Visualizza i commenti<\/span>\n\t\t<span class=\"cff-meta cff-light\">\n\t\t\t<span class=\"cff-likes\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"cff-likes cff-reaction-one cff-icon\">\n\t\t\t\t\t\t\t\t\t<span class=\"cff-screenreader\">likes<\/span>\n\t\t\t\t\t\t\t\t<svg width=\"24px\" height=\"24px\" role=\"img\" aria-hidden=\"true\" aria-label=\"Like\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M496.656 285.683C506.583 272.809 512 256 512 235.468c-.001-37.674-32.073-72.571-72.727-72.571h-70.15c8.72-17.368 20.695-38.911 20.695-69.817C389.819 34.672 366.518 0 306.91 0c-29.995 0-41.126 37.918-46.829 67.228-3.407 17.511-6.626 34.052-16.525 43.951C219.986 134.75 184 192 162.382 203.625c-2.189.922-4.986 1.648-8.032 2.223C148.577 197.484 138.931 192 128 192H32c-17.673 0-32 14.327-32 32v256c0 17.673 14.327 32 32 32h96c17.673 0 32-14.327 32-32v-8.74c32.495 0 100.687 40.747 177.455 40.726 5.505.003 37.65.03 41.013 0 59.282.014 92.255-35.887 90.335-89.793 15.127-17.727 22.539-43.337 18.225-67.105 12.456-19.526 15.126-47.07 9.628-69.405zM32 480V224h96v256H32zm424.017-203.648C472 288 472 336 450.41 347.017c13.522 22.76 1.352 53.216-15.015 61.996 8.293 52.54-18.961 70.606-57.212 70.974-3.312.03-37.247 0-40.727 0-72.929 0-134.742-40.727-177.455-40.727V235.625c37.708 0 72.305-67.939 106.183-101.818 30.545-30.545 20.363-81.454 40.727-101.817 50.909 0 50.909 35.517 50.909 61.091 0 42.189-30.545 61.09-30.545 101.817h111.999c22.73 0 40.627 20.364 40.727 40.727.099 20.363-8.001 36.375-23.984 40.727zM104 432c0 13.255-10.745 24-24 24s-24-10.745-24-24 10.745-24 24-24 24 10.745 24 24z\"><\/path><\/svg><svg width=\"24px\" height=\"24px\" class=\"cff-svg-bg\" role=\"img\" aria-hidden=\"true\" aria-label=\"background\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M104 224H24c-13.255 0-24 10.745-24 24v240c0 13.255 10.745 24 24 24h80c13.255 0 24-10.745 24-24V248c0-13.255-10.745-24-24-24zM64 472c-13.255 0-24-10.745-24-24s10.745-24 24-24 24 10.745 24 24-10.745 24-24 24zM384 81.452c0 42.416-25.97 66.208-33.277 94.548h101.723c33.397 0 59.397 27.746 59.553 58.098.084 17.938-7.546 37.249-19.439 49.197l-.11.11c9.836 23.337 8.237 56.037-9.308 79.469 8.681 25.895-.069 57.704-16.382 74.757 4.298 17.598 2.244 32.575-6.148 44.632C440.202 511.587 389.616 512 346.839 512l-2.845-.001c-48.287-.017-87.806-17.598-119.56-31.725-15.957-7.099-36.821-15.887-52.651-16.178-6.54-.12-11.783-5.457-11.783-11.998v-213.77c0-3.2 1.282-6.271 3.558-8.521 39.614-39.144 56.648-80.587 89.117-113.111 14.804-14.832 20.188-37.236 25.393-58.902C282.515 39.293 291.817 0 312 0c24 0 72 8 72 81.452z\"><\/path><\/svg>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"cff-count\">0<\/span>\n\t\t\t<\/span>\n\n\t\t\t\t\t<span class=\"cff-shares\">\n\t\t\t<span class=\"cff-icon cff-share\">\n\t\t\t\t<span class=\"cff-screenreader\">Condivisioni:<\/span>\n\t\t\t\t\t<svg width=\"24px\" height=\"24px\" role=\"img\" aria-hidden=\"true\" aria-label=\"Share\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\"><path d=\"M564.907 196.35L388.91 12.366C364.216-13.45 320 3.746 320 40.016v88.154C154.548 130.155 0 160.103 0 331.19c0 94.98 55.84 150.231 89.13 174.571 24.233 17.722 58.021-4.992 49.68-34.51C100.937 336.887 165.575 321.972 320 320.16V408c0 36.239 44.19 53.494 68.91 27.65l175.998-184c14.79-15.47 14.79-39.83-.001-55.3zm-23.127 33.18l-176 184c-4.933 5.16-13.78 1.73-13.78-5.53V288c-171.396 0-295.313 9.707-243.98 191.7C72 453.36 32 405.59 32 331.19 32 171.18 194.886 160 352 160V40c0-7.262 8.851-10.69 13.78-5.53l176 184a7.978 7.978 0 0 1 0 11.06z\"><\/path><\/svg><svg width=\"24px\" height=\"24px\" class=\"cff-svg-bg\" role=\"img\" aria-hidden=\"true\" aria-label=\"background\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M503.691 189.836L327.687 37.851C312.281 24.546 288 35.347 288 56.015v80.053C127.371 137.907 0 170.1 0 322.326c0 61.441 39.581 122.309 83.333 154.132 13.653 9.931 33.111-2.533 28.077-18.631C66.066 312.814 132.917 274.316 288 272.085V360c0 20.7 24.3 31.453 39.687 18.164l176.004-152c11.071-9.562 11.086-26.753 0-36.328z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<span class=\"cff-count\">0<\/span>\n\t\t<\/span>\n\t\t\t\t<span class=\"cff-comments\">\n\t\t\t<span class=\"cff-icon cff-comment\">\n\t\t\t\t<span class=\"cff-screenreader\">Commenti:<\/span>\n\t\t\t\t\t<svg width=\"24px\" height=\"24px\" role=\"img\" aria-hidden=\"true\" aria-label=\"Comment\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M448 0H64C28.7 0 0 28.7 0 64v288c0 35.3 28.7 64 64 64h96v84c0 7.1 5.8 12 12 12 2.4 0 4.9-.7 7.1-2.4L304 416h144c35.3 0 64-28.7 64-64V64c0-35.3-28.7-64-64-64zm32 352c0 17.6-14.4 32-32 32H293.3l-8.5 6.4L192 460v-76H64c-17.6 0-32-14.4-32-32V64c0-17.6 14.4-32 32-32h384c17.6 0 32 14.4 32 32v288z\"><\/path><\/svg><svg width=\"24px\" height=\"24px\" class=\"cff-svg-bg\" role=\"img\" aria-hidden=\"true\" aria-label=\"background\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M448 0H64C28.7 0 0 28.7 0 64v288c0 35.3 28.7 64 64 64h96v84c0 9.8 11.2 15.5 19.1 9.7L304 416h144c35.3 0 64-28.7 64-64V64c0-35.3-28.7-64-64-64z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<span class=\"cff-count\">0<\/span>\n\t\t<\/span>\n\t\t\t\t<\/span>\n\t<\/div>\n<\/div>\n\n\n<\/div>\n<div class=\"cff-comments-box cff-light cff-no-comments\" data-cff-like-text=\"like this\" data-cff-likes-text=\"likes this\"  data-cff-reacted-text=\"reacted to this\" data-cff-and-text=\"and\" data-cff-other-text=\"other\" data-cff-others-text=\"others\" data-cff-reply-text=\"Reply\" data-cff-replies-text=\"Replies\" data-num=\"4\" data-cff-meta-link-color=\"#\" data-cff-hide-avatars=\"\" data-cff-expand-comments=\"\" data-cff-post-tags=\"on\"><p class=\"cff-comments cff-comment-on-facebook\" ><span>0 Commenti<\/span><a href=\"https:\/\/www.facebook.com\/148586329318343_1528493499282287\" target=\"_blank\" rel=\"nofollow noopener\" ><span class=\"cff-icon\"><svg width=\"24px\" height=\"24px\" role=\"img\" aria-hidden=\"true\" aria-label=\"Comment\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M448 0H64C28.7 0 0 28.7 0 64v288c0 35.3 28.7 64 64 64h96v84c0 7.1 5.8 12 12 12 2.4 0 4.9-.7 7.1-2.4L304 416h144c35.3 0 64-28.7 64-64V64c0-35.3-28.7-64-64-64zm32 352c0 17.6-14.4 32-32 32H293.3l-8.5 6.4L192 460v-76H64c-17.6 0-32-14.4-32-32V64c0-17.6 14.4-32 32-32h384c17.6 0 32 14.4 32 32v288z\"><\/path><\/svg><svg width=\"24px\" height=\"24px\" class=\"cff-svg-bg\" role=\"img\" aria-hidden=\"true\" aria-label=\"background\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M448 0H64C28.7 0 0 28.7 0 64v288c0 35.3 28.7 64 64 64h96v84c0 9.8 11.2 15.5 19.1 9.7L304 416h144c35.3 0 64-28.7 64-64V64c0-35.3-28.7-64-64-64z\"><\/path><\/svg><\/span>Comment on Facebook<\/a><\/p><div class=\"cff-comments-wrap\" ><\/div><\/div><\/div><div class=\"cff-item cff-video-post cff-status-post author-lorenzo-barbiero-personal-fitness-coach cff-148586329318343 cff-new\" id=\"cff_1510132584451712\" data-page-id=\"148586329318343\" data-cff-timestamp=\"1769586463\" data-object-id=\"1258044219522076\" data-cff-from=\"148586329318343\" style=\"border-bottom: 1px solid #ddd; z-index: 19;\"><div class=\"cff-author\">\n\n\t<a  href=\"https:\/\/facebook.com\/148586329318343\" target=\"_blank\" rel=\"nofollow noopener\" >\n\t\t<div class=\"cff-author-img \" data-avatar=\"https:\/\/scontent-mxp2-1.xx.fbcdn.net\/v\/t39.30808-1\/376227486_798517645613213_1617748394071747865_n.jpg?stp=c3.0.172.172a_cp0_dst-jpg_s50x50_tt6&#038;_nc_cat=111&#038;ccb=1-7&#038;_nc_sid=f907e8&#038;_nc_ohc=mBZaBNGfORgQ7kNvwHhuVg1&#038;_nc_oc=AdovWmt8ouy7LL-ZVuNt07KhOqtwd_OxS_a2hk1o941nue0OPEedFmPpdy56iGlVeNo&#038;_nc_zt=24&#038;_nc_ht=scontent-mxp2-1.xx&#038;edm=AKIiGfEEAAAA&#038;_nc_gid=xVGFRTSBHA5a4i8tPknd5g&#038;_nc_tpa=Q5bMBQHwMdiODdh-mznBkZ7nrtRI_eFIz3h7hwwZMzMxG_lbVgFOCZ-xLUCh8peqZExZZqxJzWkCu6HR1w&#038;oh=00_Af1ohWXQECMhN-LJ5Iv7AbuHFgHJIu_mKOyBsODoch5HAw&#038;oe=69E79E38\">\n\t\t\t<img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/scontent-mxp2-1.xx.fbcdn.net\/v\/t39.30808-1\/376227486_798517645613213_1617748394071747865_n.jpg?stp=c3.0.172.172a_cp0_dst-jpg_s50x50_tt6&#038;_nc_cat=111&#038;ccb=1-7&#038;_nc_sid=f907e8&#038;_nc_ohc=mBZaBNGfORgQ7kNvwHhuVg1&#038;_nc_oc=AdovWmt8ouy7LL-ZVuNt07KhOqtwd_OxS_a2hk1o941nue0OPEedFmPpdy56iGlVeNo&#038;_nc_zt=24&#038;_nc_ht=scontent-mxp2-1.xx&#038;edm=AKIiGfEEAAAA&#038;_nc_gid=xVGFRTSBHA5a4i8tPknd5g&#038;_nc_tpa=Q5bMBQHwMdiODdh-mznBkZ7nrtRI_eFIz3h7hwwZMzMxG_lbVgFOCZ-xLUCh8peqZExZZqxJzWkCu6HR1w&#038;oh=00_Af1ohWXQECMhN-LJ5Iv7AbuHFgHJIu_mKOyBsODoch5HAw&#038;oe=69E79E38\" class=\"lazyload cff-feed-image\" alt=\"Author Avatar\" width=40 height=40 onerror=\"this.style.display='none'\">\n\t\t<\/div>\n\t\t\t\t\t<div class=\"cff-page-name cff-author-date\" >\n\t\t\t\t<span>\n\t\t\t\t\tLorenzo Barbiero Personal Fitness Coach\t\t\t\t\t<span class=\"cff-story\"   style=\"font-size:13px;color:#666;\" >  is at Lorenzo Barbiero Personal Fitness Coach.<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t\n<div class=\"cff-date \"  style=\"font-size:13px;color:#666;\" >\n\t 3 months ago <\/div>\t\t\t<\/div>\n\t\t\t<\/a>\n\n\t<\/div>\n\t<p  class=\"cff-post-text\">\n\t<span class=\"cff-text\" data-color=\"\">\ud83d\udc97\ud83d\udc95San Valentino speciale:<br \/>allenatevi insieme, <br \/>rilassatevi insieme. <br \/><br \/>Un\u2019esperienza unica per le coppie: <br \/>sessione di allenamento personalizzato seguita da un momento di puro relax con il massaggio.<br \/><br \/>\ud83c\udfcb\ufe0fAllenamento studiato per due <br \/>\ud83d\udc86\ud83d\udc86\ud83c\udffb\u200d\u2640\ufe0fmassaggio rilassante finale <br \/>\u2764\ufe0ftempo di qualit\u00e0 insieme <br \/><br \/>I posti sono limitati solo 6 per questa specialissima promozione <br \/>valida fino al 14 febbraio all\u2019incredibile prezzo di 149 \u20ac anzich\u00e9 252\u20ac.<br \/><br \/>Riserva velocemente il VOSTRO regalo di San Valentino! <br \/><br \/>Scrivi in Dm o contattami \t<\/span>\n\t<span class=\"cff-expand\">... <a href=\"#\" ><span class=\"cff-more\">Vedi altro<\/span><span class=\"cff-less\">Vedi meno<\/span><\/a><\/span>\n<\/p><div class=\"cff-html5-video \" data-cff-page-name=\"Lorenzo Barbiero Personal Fitness Coach\" data-cff-post-time=\"3 months ago\" data-cff-video-link=\"https:\/\/www.facebook.com\/reel\/1258044219522076\/\" data-cff-video-player=\"standard\" data-cff-live=\"http:\/\/false\"><a href=\"https:\/\/facebook.com\/1510132584451712\" class=\"cff-html5-play\"><\/span><span class=\"cff-screenreader\">Play<\/span><\/a><img decoding=\"async\" class=\"lazyload cff-poster cff-feed-image\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" 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0 100.687 40.747 177.455 40.726 5.505.003 37.65.03 41.013 0 59.282.014 92.255-35.887 90.335-89.793 15.127-17.727 22.539-43.337 18.225-67.105 12.456-19.526 15.126-47.07 9.628-69.405zM32 480V224h96v256H32zm424.017-203.648C472 288 472 336 450.41 347.017c13.522 22.76 1.352 53.216-15.015 61.996 8.293 52.54-18.961 70.606-57.212 70.974-3.312.03-37.247 0-40.727 0-72.929 0-134.742-40.727-177.455-40.727V235.625c37.708 0 72.305-67.939 106.183-101.818 30.545-30.545 20.363-81.454 40.727-101.817 50.909 0 50.909 35.517 50.909 61.091 0 42.189-30.545 61.09-30.545 101.817h111.999c22.73 0 40.627 20.364 40.727 40.727.099 20.363-8.001 36.375-23.984 40.727zM104 432c0 13.255-10.745 24-24 24s-24-10.745-24-24 10.745-24 24-24 24 10.745 24 24z\"><\/path><\/svg><svg width=\"24px\" height=\"24px\" class=\"cff-svg-bg\" role=\"img\" aria-hidden=\"true\" aria-label=\"background\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M104 224H24c-13.255 0-24 10.745-24 24v240c0 13.255 10.745 24 24 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class=\"cff-screenreader\">Condivisioni:<\/span>\n\t\t\t\t\t<svg width=\"24px\" height=\"24px\" role=\"img\" aria-hidden=\"true\" aria-label=\"Share\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\"><path d=\"M564.907 196.35L388.91 12.366C364.216-13.45 320 3.746 320 40.016v88.154C154.548 130.155 0 160.103 0 331.19c0 94.98 55.84 150.231 89.13 174.571 24.233 17.722 58.021-4.992 49.68-34.51C100.937 336.887 165.575 321.972 320 320.16V408c0 36.239 44.19 53.494 68.91 27.65l175.998-184c14.79-15.47 14.79-39.83-.001-55.3zm-23.127 33.18l-176 184c-4.933 5.16-13.78 1.73-13.78-5.53V288c-171.396 0-295.313 9.707-243.98 191.7C72 453.36 32 405.59 32 331.19 32 171.18 194.886 160 352 160V40c0-7.262 8.851-10.69 13.78-5.53l176 184a7.978 7.978 0 0 1 0 11.06z\"><\/path><\/svg><svg width=\"24px\" height=\"24px\" class=\"cff-svg-bg\" role=\"img\" aria-hidden=\"true\" aria-label=\"background\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M503.691 189.836L327.687 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32v288z\"><\/path><\/svg><svg width=\"24px\" height=\"24px\" class=\"cff-svg-bg\" role=\"img\" aria-hidden=\"true\" aria-label=\"background\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M448 0H64C28.7 0 0 28.7 0 64v288c0 35.3 28.7 64 64 64h96v84c0 9.8 11.2 15.5 19.1 9.7L304 416h144c35.3 0 64-28.7 64-64V64c0-35.3-28.7-64-64-64z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<span class=\"cff-count\">0<\/span>\n\t\t<\/span>\n\t\t\t\t<\/span>\n\t<\/div>\n<\/div>\n\n\n<\/div>\n<div class=\"cff-comments-box cff-light cff-no-comments\" data-cff-like-text=\"like this\" data-cff-likes-text=\"likes this\"  data-cff-reacted-text=\"reacted to this\" data-cff-and-text=\"and\" data-cff-other-text=\"other\" data-cff-others-text=\"others\" data-cff-reply-text=\"Reply\" data-cff-replies-text=\"Replies\" data-num=\"4\" data-cff-meta-link-color=\"#\" data-cff-hide-avatars=\"\" data-cff-expand-comments=\"\" data-cff-post-tags=\"on\"><p class=\"cff-comment-likes cff-likes\" ><\/p><p class=\"cff-comments cff-comment-on-facebook\" ><span>0 Commenti<\/span><a href=\"https:\/\/www.facebook.com\/1510132584451712\" target=\"_blank\" rel=\"nofollow noopener\" ><span class=\"cff-icon\"><svg width=\"24px\" height=\"24px\" role=\"img\" aria-hidden=\"true\" aria-label=\"Comment\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M448 0H64C28.7 0 0 28.7 0 64v288c0 35.3 28.7 64 64 64h96v84c0 7.1 5.8 12 12 12 2.4 0 4.9-.7 7.1-2.4L304 416h144c35.3 0 64-28.7 64-64V64c0-35.3-28.7-64-64-64zm32 352c0 17.6-14.4 32-32 32H293.3l-8.5 6.4L192 460v-76H64c-17.6 0-32-14.4-32-32V64c0-17.6 14.4-32 32-32h384c17.6 0 32 14.4 32 32v288z\"><\/path><\/svg><svg width=\"24px\" height=\"24px\" class=\"cff-svg-bg\" role=\"img\" aria-hidden=\"true\" aria-label=\"background\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M448 0H64C28.7 0 0 28.7 0 64v288c0 35.3 28.7 64 64 64h96v84c0 9.8 11.2 15.5 19.1 9.7L304 416h144c35.3 0 64-28.7 64-64V64c0-35.3-28.7-64-64-64z\"><\/path><\/svg><\/span>Comment on Facebook<\/a><\/p><div class=\"cff-comments-wrap\" ><\/div><\/div><\/div><div class=\"cff-item cff-video-post cff-status-post author-lorenzo-barbiero-personal-fitness-coach cff-148586329318343 cff-new\" id=\"cff_1499105585554412\" data-page-id=\"148586329318343\" data-cff-timestamp=\"1768546823\" data-object-id=\"2071974780225901\" data-cff-from=\"148586329318343\" style=\"border-bottom: 1px solid #ddd; z-index: 18;\"><div class=\"cff-author\">\n\n\t<a  href=\"https:\/\/facebook.com\/148586329318343\" target=\"_blank\" rel=\"nofollow noopener\" >\n\t\t<div class=\"cff-author-img \" data-avatar=\"https:\/\/scontent-mxp2-1.xx.fbcdn.net\/v\/t39.30808-1\/376227486_798517645613213_1617748394071747865_n.jpg?stp=c3.0.172.172a_cp0_dst-jpg_s50x50_tt6&#038;_nc_cat=111&#038;ccb=1-7&#038;_nc_sid=f907e8&#038;_nc_ohc=mBZaBNGfORgQ7kNvwHhuVg1&#038;_nc_oc=AdovWmt8ouy7LL-ZVuNt07KhOqtwd_OxS_a2hk1o941nue0OPEedFmPpdy56iGlVeNo&#038;_nc_zt=24&#038;_nc_ht=scontent-mxp2-1.xx&#038;edm=AKIiGfEEAAAA&#038;_nc_gid=xVGFRTSBHA5a4i8tPknd5g&#038;_nc_tpa=Q5bMBQHwMdiODdh-mznBkZ7nrtRI_eFIz3h7hwwZMzMxG_lbVgFOCZ-xLUCh8peqZExZZqxJzWkCu6HR1w&#038;oh=00_Af1ohWXQECMhN-LJ5Iv7AbuHFgHJIu_mKOyBsODoch5HAw&#038;oe=69E79E38\">\n\t\t\t<img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/scontent-mxp2-1.xx.fbcdn.net\/v\/t39.30808-1\/376227486_798517645613213_1617748394071747865_n.jpg?stp=c3.0.172.172a_cp0_dst-jpg_s50x50_tt6&#038;_nc_cat=111&#038;ccb=1-7&#038;_nc_sid=f907e8&#038;_nc_ohc=mBZaBNGfORgQ7kNvwHhuVg1&#038;_nc_oc=AdovWmt8ouy7LL-ZVuNt07KhOqtwd_OxS_a2hk1o941nue0OPEedFmPpdy56iGlVeNo&#038;_nc_zt=24&#038;_nc_ht=scontent-mxp2-1.xx&#038;edm=AKIiGfEEAAAA&#038;_nc_gid=xVGFRTSBHA5a4i8tPknd5g&#038;_nc_tpa=Q5bMBQHwMdiODdh-mznBkZ7nrtRI_eFIz3h7hwwZMzMxG_lbVgFOCZ-xLUCh8peqZExZZqxJzWkCu6HR1w&#038;oh=00_Af1ohWXQECMhN-LJ5Iv7AbuHFgHJIu_mKOyBsODoch5HAw&#038;oe=69E79E38\" class=\"lazyload cff-feed-image\" alt=\"Author Avatar\" width=40 height=40 onerror=\"this.style.display='none'\">\n\t\t<\/div>\n\t\t\t\t\t<div class=\"cff-page-name cff-author-date\" >\n\t\t\t\t<span>\n\t\t\t\t\tLorenzo Barbiero Personal Fitness Coach\t\t\t\t\t<span class=\"cff-story\"   style=\"font-size:13px;color:#666;\" >  is at Lorenzo Barbiero Personal Fitness Coach.<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t\n<div class=\"cff-date \"  style=\"font-size:13px;color:#666;\" >\n\t 3 months ago <\/div>\t\t\t<\/div>\n\t\t\t<\/a>\n\n\t<\/div>\n\t<p  class=\"cff-post-text\">\n\t<span class=\"cff-text\" data-color=\"\">Fino a ieri \u201cdivano agonistico\u201c e da adesso \u201ccentometrista\u201d o sollevamento pesi estremo! <br \/>\u2026cos\u00ec non funziona: serve una preparazione progressiva:<br \/>prima mi alzo<br \/>Poi cammino<br \/>Poi corsetta leggera <br \/>Corsa veloce <br \/>Corsa velocissima!<br \/><br \/>Serve una sequenza ben studiata, no? \t<\/span>\n\t<span class=\"cff-expand\">... <a href=\"#\" ><span class=\"cff-more\">Vedi altro<\/span><span class=\"cff-less\">Vedi meno<\/span><\/a><\/span>\n<\/p><div class=\"cff-html5-video \" data-cff-page-name=\"Lorenzo Barbiero Personal Fitness Coach\" data-cff-post-time=\"3 months ago\" data-cff-video-link=\"https:\/\/www.facebook.com\/reel\/2071974780225901\/\" data-cff-video-player=\"standard\" data-cff-live=\"http:\/\/false\"><a href=\"https:\/\/facebook.com\/1499105585554412\" class=\"cff-html5-play\"><\/span><span class=\"cff-screenreader\">Play<\/span><\/a><img decoding=\"async\" class=\"lazyload cff-poster cff-feed-image\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/scontent-mxp1-1.xx.fbcdn.net\/v\/t51.71878-10\/613621816_24172848082413584_3949903868112276962_n.jpg?stp=dst-jpg_s720x720_tt6&_nc_cat=102&ccb=1-7&_nc_sid=5fad0e&_nc_ohc=3cK41tBO2IgQ7kNvwFIWY41&_nc_oc=Adr_GGC_Y1JrAGvG5Nm0FanxkWoZ6uh2WXcjMWL_jxsklGXBLFjl-YsfIf-Bv525hBY&_nc_zt=23&_nc_ht=scontent-mxp1-1.xx&edm=AKIiGfEEAAAA&_nc_gid=xVGFRTSBHA5a4i8tPknd5g&_nc_tpa=Q5bMBQE-QaBrYGpFyQKU6uuF4GkiOyguL2YI91n43j8bGhIpLjv-ik42qz4vxAlVXBcucVMOjY9tnDh4Nw&oh=00_Af2HcnY7C5ycLH9_n1oNtfOtqriAmNNoFGJnTw2kJ0QWUA&oe=69E79874\" 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class=\"cff-count\">0<\/span>\n\t\t<\/span>\n\t\t\t\t<\/span>\n\t<\/div>\n<\/div>\n\n\n<\/div>\n<div class=\"cff-comments-box cff-light cff-no-comments\" data-cff-like-text=\"like this\" data-cff-likes-text=\"likes this\"  data-cff-reacted-text=\"reacted to this\" data-cff-and-text=\"and\" data-cff-other-text=\"other\" data-cff-others-text=\"others\" data-cff-reply-text=\"Reply\" data-cff-replies-text=\"Replies\" data-num=\"4\" data-cff-meta-link-color=\"#\" data-cff-hide-avatars=\"\" data-cff-expand-comments=\"\" data-cff-post-tags=\"on\"><p class=\"cff-comments cff-comment-on-facebook\" ><span>0 Commenti<\/span><a href=\"https:\/\/www.facebook.com\/1499105585554412\" target=\"_blank\" rel=\"nofollow noopener\" ><span class=\"cff-icon\"><svg width=\"24px\" height=\"24px\" role=\"img\" aria-hidden=\"true\" aria-label=\"Comment\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M448 0H64C28.7 0 0 28.7 0 64v288c0 35.3 28.7 64 64 64h96v84c0 7.1 5.8 12 12 12 2.4 0 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#ddd; z-index: 17;\"><div class=\"cff-author\">\n\n\t<a  href=\"https:\/\/facebook.com\/148586329318343\" target=\"_blank\" rel=\"nofollow noopener\" >\n\t\t<div class=\"cff-author-img \" data-avatar=\"https:\/\/scontent-mxp2-1.xx.fbcdn.net\/v\/t39.30808-1\/376227486_798517645613213_1617748394071747865_n.jpg?stp=c3.0.172.172a_cp0_dst-jpg_s50x50_tt6&#038;_nc_cat=111&#038;ccb=1-7&#038;_nc_sid=f907e8&#038;_nc_ohc=mBZaBNGfORgQ7kNvwHhuVg1&#038;_nc_oc=AdovWmt8ouy7LL-ZVuNt07KhOqtwd_OxS_a2hk1o941nue0OPEedFmPpdy56iGlVeNo&#038;_nc_zt=24&#038;_nc_ht=scontent-mxp2-1.xx&#038;edm=AKIiGfEEAAAA&#038;_nc_gid=xVGFRTSBHA5a4i8tPknd5g&#038;_nc_tpa=Q5bMBQHwMdiODdh-mznBkZ7nrtRI_eFIz3h7hwwZMzMxG_lbVgFOCZ-xLUCh8peqZExZZqxJzWkCu6HR1w&#038;oh=00_Af1ohWXQECMhN-LJ5Iv7AbuHFgHJIu_mKOyBsODoch5HAw&#038;oe=69E79E38\">\n\t\t\t<img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/scontent-mxp2-1.xx.fbcdn.net\/v\/t39.30808-1\/376227486_798517645613213_1617748394071747865_n.jpg?stp=c3.0.172.172a_cp0_dst-jpg_s50x50_tt6&#038;_nc_cat=111&#038;ccb=1-7&#038;_nc_sid=f907e8&#038;_nc_ohc=mBZaBNGfORgQ7kNvwHhuVg1&#038;_nc_oc=AdovWmt8ouy7LL-ZVuNt07KhOqtwd_OxS_a2hk1o941nue0OPEedFmPpdy56iGlVeNo&#038;_nc_zt=24&#038;_nc_ht=scontent-mxp2-1.xx&#038;edm=AKIiGfEEAAAA&#038;_nc_gid=xVGFRTSBHA5a4i8tPknd5g&#038;_nc_tpa=Q5bMBQHwMdiODdh-mznBkZ7nrtRI_eFIz3h7hwwZMzMxG_lbVgFOCZ-xLUCh8peqZExZZqxJzWkCu6HR1w&#038;oh=00_Af1ohWXQECMhN-LJ5Iv7AbuHFgHJIu_mKOyBsODoch5HAw&#038;oe=69E79E38\" class=\"lazyload cff-feed-image\" alt=\"Author Avatar\" width=40 height=40 onerror=\"this.style.display='none'\">\n\t\t<\/div>\n\t\t\t\t\t<div class=\"cff-page-name cff-author-date\" >\n\t\t\t\t<span>\n\t\t\t\t\tLorenzo Barbiero Personal Fitness Coach\t\t\t\t\t<span class=\"cff-story\"   style=\"font-size:13px;color:#666;\" >  is at Lorenzo Barbiero Personal Fitness Coach.<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t\n<div class=\"cff-date \"  style=\"font-size:13px;color:#666;\" >\n\t 3 months ago <\/div>\t\t\t<\/div>\n\t\t\t<\/a>\n\n\t<\/div>\n\t<p  class=\"cff-post-text\">\n\t<span class=\"cff-text\" data-color=\"\">Troppo stress per ottenere tutto e subito spesso fa abbandonare anche anche i pi\u00f9 piccoli e semplici obiettivi, figuriamoci quelli pi\u00f9 importanti! Esistono anche le persone che ti aiutano ad affrontare le tue sfide con tecnica ed empatia! \t<\/span>\n\t<span class=\"cff-expand\">... <a href=\"#\" ><span class=\"cff-more\">Vedi altro<\/span><span class=\"cff-less\">Vedi meno<\/span><\/a><\/span>\n<\/p><div class=\"cff-html5-video \" data-cff-page-name=\"Lorenzo Barbiero Personal Fitness Coach\" data-cff-post-time=\"3 months ago\" data-cff-video-link=\"https:\/\/www.facebook.com\/reel\/1682598209384390\/\" data-cff-video-player=\"standard\" data-cff-live=\"http:\/\/false\"><a href=\"https:\/\/facebook.com\/1498572148941089\" class=\"cff-html5-play\"><\/span><span class=\"cff-screenreader\">Play<\/span><\/a><img decoding=\"async\" class=\"lazyload cff-poster cff-feed-image\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" 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64-64V64c0-35.3-28.7-64-64-64z\"><\/path><\/svg><\/span>Comment on Facebook<\/a><\/p><div class=\"cff-comments-wrap\" ><\/div><\/div><\/div><div class=\"cff-item cff-video-post cff-status-post author-lorenzo-barbiero-personal-fitness-coach cff-148586329318343 cff-new\" id=\"cff_1495835692548068\" data-page-id=\"148586329318343\" data-cff-timestamp=\"1768210894\" data-object-id=\"2113344559482114\" data-cff-from=\"148586329318343\" style=\"border-bottom: 1px solid #ddd; z-index: 16;\"><div class=\"cff-author\">\n\n\t<a  href=\"https:\/\/facebook.com\/148586329318343\" target=\"_blank\" rel=\"nofollow noopener\" >\n\t\t<div class=\"cff-author-img \" data-avatar=\"https:\/\/scontent-mxp2-1.xx.fbcdn.net\/v\/t39.30808-1\/376227486_798517645613213_1617748394071747865_n.jpg?stp=c3.0.172.172a_cp0_dst-jpg_s50x50_tt6&#038;_nc_cat=111&#038;ccb=1-7&#038;_nc_sid=f907e8&#038;_nc_ohc=mBZaBNGfORgQ7kNvwHhuVg1&#038;_nc_oc=AdovWmt8ouy7LL-ZVuNt07KhOqtwd_OxS_a2hk1o941nue0OPEedFmPpdy56iGlVeNo&#038;_nc_zt=24&#038;_nc_ht=scontent-mxp2-1.xx&#038;edm=AKIiGfEEAAAA&#038;_nc_gid=xVGFRTSBHA5a4i8tPknd5g&#038;_nc_tpa=Q5bMBQHwMdiODdh-mznBkZ7nrtRI_eFIz3h7hwwZMzMxG_lbVgFOCZ-xLUCh8peqZExZZqxJzWkCu6HR1w&#038;oh=00_Af1ohWXQECMhN-LJ5Iv7AbuHFgHJIu_mKOyBsODoch5HAw&#038;oe=69E79E38\">\n\t\t\t<img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/scontent-mxp2-1.xx.fbcdn.net\/v\/t39.30808-1\/376227486_798517645613213_1617748394071747865_n.jpg?stp=c3.0.172.172a_cp0_dst-jpg_s50x50_tt6&#038;_nc_cat=111&#038;ccb=1-7&#038;_nc_sid=f907e8&#038;_nc_ohc=mBZaBNGfORgQ7kNvwHhuVg1&#038;_nc_oc=AdovWmt8ouy7LL-ZVuNt07KhOqtwd_OxS_a2hk1o941nue0OPEedFmPpdy56iGlVeNo&#038;_nc_zt=24&#038;_nc_ht=scontent-mxp2-1.xx&#038;edm=AKIiGfEEAAAA&#038;_nc_gid=xVGFRTSBHA5a4i8tPknd5g&#038;_nc_tpa=Q5bMBQHwMdiODdh-mznBkZ7nrtRI_eFIz3h7hwwZMzMxG_lbVgFOCZ-xLUCh8peqZExZZqxJzWkCu6HR1w&#038;oh=00_Af1ohWXQECMhN-LJ5Iv7AbuHFgHJIu_mKOyBsODoch5HAw&#038;oe=69E79E38\" class=\"lazyload cff-feed-image\" alt=\"Author Avatar\" width=40 height=40 onerror=\"this.style.display='none'\">\n\t\t<\/div>\n\t\t\t\t\t<div class=\"cff-page-name cff-author-date\" >\n\t\t\t\t<span>\n\t\t\t\t\tLorenzo Barbiero Personal Fitness Coach\t\t\t\t\t<span class=\"cff-story\"   style=\"font-size:13px;color:#666;\" >  is at Lorenzo Barbiero Personal Fitness Coach.<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t\n<div class=\"cff-date \"  style=\"font-size:13px;color:#666;\" >\n\t 3 months ago <\/div>\t\t\t<\/div>\n\t\t\t<\/a>\n\n\t<\/div>\n\t<p  class=\"cff-post-text\">\n\t<span class=\"cff-text\" data-color=\"\">Un abito su misura ti calza a pennello! <br \/>Vale lo stesso anche per il tuo allenamento, trattamento e alimentazione! <br \/>Se sai gi\u00e0 quali sensazioni e risultati puoi ottenere, la scelta \u00e8 facile! No? \t<\/span>\n\t<span class=\"cff-expand\">... <a href=\"#\" ><span class=\"cff-more\">Vedi altro<\/span><span class=\"cff-less\">Vedi meno<\/span><\/a><\/span>\n<\/p><div class=\"cff-html5-video \" data-cff-page-name=\"Lorenzo Barbiero Personal Fitness Coach\" data-cff-post-time=\"3 months ago\" data-cff-video-link=\"https:\/\/www.facebook.com\/reel\/2113344559482114\/\" data-cff-video-player=\"standard\" data-cff-live=\"http:\/\/false\"><a href=\"https:\/\/facebook.com\/1495835692548068\" class=\"cff-html5-play\"><\/span><span class=\"cff-screenreader\">Play<\/span><\/a><img decoding=\"async\" class=\"lazyload cff-poster cff-feed-image\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" 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author-lorenzo-barbiero-personal-fitness-coach cff-148586329318343 cff-new\" id=\"cff_1493472452784392\" data-page-id=\"148586329318343\" data-cff-timestamp=\"1767948902\" data-object-id=\"1609394163401934\" data-cff-from=\"148586329318343\" style=\"border-bottom: 1px solid #ddd; z-index: 15;\"><div class=\"cff-author\">\n\n\t<a  href=\"https:\/\/facebook.com\/148586329318343\" target=\"_blank\" rel=\"nofollow noopener\" >\n\t\t<div class=\"cff-author-img \" data-avatar=\"https:\/\/scontent-mxp2-1.xx.fbcdn.net\/v\/t39.30808-1\/376227486_798517645613213_1617748394071747865_n.jpg?stp=c3.0.172.172a_cp0_dst-jpg_s50x50_tt6&#038;_nc_cat=111&#038;ccb=1-7&#038;_nc_sid=f907e8&#038;_nc_ohc=mBZaBNGfORgQ7kNvwHhuVg1&#038;_nc_oc=AdovWmt8ouy7LL-ZVuNt07KhOqtwd_OxS_a2hk1o941nue0OPEedFmPpdy56iGlVeNo&#038;_nc_zt=24&#038;_nc_ht=scontent-mxp2-1.xx&#038;edm=AKIiGfEEAAAA&#038;_nc_gid=xVGFRTSBHA5a4i8tPknd5g&#038;_nc_tpa=Q5bMBQHwMdiODdh-mznBkZ7nrtRI_eFIz3h7hwwZMzMxG_lbVgFOCZ-xLUCh8peqZExZZqxJzWkCu6HR1w&#038;oh=00_Af1ohWXQECMhN-LJ5Iv7AbuHFgHJIu_mKOyBsODoch5HAw&#038;oe=69E79E38\">\n\t\t\t<img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/scontent-mxp2-1.xx.fbcdn.net\/v\/t39.30808-1\/376227486_798517645613213_1617748394071747865_n.jpg?stp=c3.0.172.172a_cp0_dst-jpg_s50x50_tt6&#038;_nc_cat=111&#038;ccb=1-7&#038;_nc_sid=f907e8&#038;_nc_ohc=mBZaBNGfORgQ7kNvwHhuVg1&#038;_nc_oc=AdovWmt8ouy7LL-ZVuNt07KhOqtwd_OxS_a2hk1o941nue0OPEedFmPpdy56iGlVeNo&#038;_nc_zt=24&#038;_nc_ht=scontent-mxp2-1.xx&#038;edm=AKIiGfEEAAAA&#038;_nc_gid=xVGFRTSBHA5a4i8tPknd5g&#038;_nc_tpa=Q5bMBQHwMdiODdh-mznBkZ7nrtRI_eFIz3h7hwwZMzMxG_lbVgFOCZ-xLUCh8peqZExZZqxJzWkCu6HR1w&#038;oh=00_Af1ohWXQECMhN-LJ5Iv7AbuHFgHJIu_mKOyBsODoch5HAw&#038;oe=69E79E38\" class=\"lazyload cff-feed-image\" alt=\"Author Avatar\" width=40 height=40 onerror=\"this.style.display='none'\">\n\t\t<\/div>\n\t\t\t\t\t<div class=\"cff-page-name cff-author-date\" >\n\t\t\t\t<span>\n\t\t\t\t\tLorenzo Barbiero Personal Fitness Coach\t\t\t\t\t<span class=\"cff-story\"   style=\"font-size:13px;color:#666;\" >  is at Lorenzo Barbiero Personal Fitness Coach.<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t\n<div class=\"cff-date \"  style=\"font-size:13px;color:#666;\" >\n\t 3 months ago <\/div>\t\t\t<\/div>\n\t\t\t<\/a>\n\n\t<\/div>\n\t<p  class=\"cff-post-text\">\n\t<span class=\"cff-text\" data-color=\"\">Ogni et\u00e0 ed ogni persona ha il suo allenamento ideale che deve essere variato ed adattato in base ad una serie di fattori:<br \/>1\ufe0f\u20e3 Potenza e resistenza (varia con l&#039;et\u00e0)<br \/>2\ufe0f\u20e3 Set ormonale ed Et\u00e0 metabolica<br \/>3\ufe0f\u20e3 Abitudini alimentari e di allenamento <br \/><br \/>Se si aggiunge l&#039;insorgenza di altre tipiche manifestazioni dell&#039;et\u00e0 (ipertensione, scompensi della tiroide, resistenza insulinica etc), per lo stesso allenamento e alimentazione si possono ottenere risultati soddisfacenti o anche nulli. <br \/><br \/>Ogni fattore va&#039; testato e variato con pazienza e meticolosit\u00e0! <br \/><br \/>Ti accorgi che i tuoi risultati non sono pi\u00f9 gli stessi? <br \/><br \/>Scrivi RISULTATI e valutiamo come ottimizzare! \t<\/span>\n\t<span class=\"cff-expand\">... <a href=\"#\" ><span class=\"cff-more\">Vedi altro<\/span><span class=\"cff-less\">Vedi meno<\/span><\/a><\/span>\n<\/p><div class=\"cff-html5-video \" data-cff-page-name=\"Lorenzo Barbiero Personal Fitness Coach\" data-cff-post-time=\"3 months ago\" data-cff-video-link=\"https:\/\/www.facebook.com\/reel\/1609394163401934\/\" data-cff-video-player=\"standard\" data-cff-live=\"http:\/\/false\"><a href=\"https:\/\/facebook.com\/1493472452784392\" class=\"cff-html5-play\"><\/span><span class=\"cff-screenreader\">Play<\/span><\/a><img decoding=\"async\" class=\"lazyload cff-poster cff-feed-image\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" 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class=\"cff-comment-likes cff-likes\" ><\/p><p class=\"cff-comments cff-comment-on-facebook\" ><span>0 Commenti<\/span><a href=\"https:\/\/www.facebook.com\/1493472452784392\" target=\"_blank\" rel=\"nofollow noopener\" ><span class=\"cff-icon\"><svg width=\"24px\" height=\"24px\" role=\"img\" aria-hidden=\"true\" aria-label=\"Comment\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M448 0H64C28.7 0 0 28.7 0 64v288c0 35.3 28.7 64 64 64h96v84c0 7.1 5.8 12 12 12 2.4 0 4.9-.7 7.1-2.4L304 416h144c35.3 0 64-28.7 64-64V64c0-35.3-28.7-64-64-64zm32 352c0 17.6-14.4 32-32 32H293.3l-8.5 6.4L192 460v-76H64c-17.6 0-32-14.4-32-32V64c0-17.6 14.4-32 32-32h384c17.6 0 32 14.4 32 32v288z\"><\/path><\/svg><svg width=\"24px\" height=\"24px\" class=\"cff-svg-bg\" role=\"img\" aria-hidden=\"true\" aria-label=\"background\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M448 0H64C28.7 0 0 28.7 0 64v288c0 35.3 28.7 64 64 64h96v84c0 9.8 11.2 15.5 19.1 9.7L304 416h144c35.3 0 64-28.7 64-64V64c0-35.3-28.7-64-64-64z\"><\/path><\/svg><\/span>Comment on Facebook<\/a><\/p><div class=\"cff-comments-wrap\" ><\/div><\/div><\/div><div class=\"cff-item cff-video-post cff-status-post author-lorenzo-barbiero-personal-fitness-coach cff-148586329318343 cff-new\" id=\"cff_1492611206203850\" data-page-id=\"148586329318343\" data-cff-timestamp=\"1767855662\" data-object-id=\"1238896521470214\" data-cff-from=\"148586329318343\" style=\"border-bottom: 1px solid #ddd; z-index: 14;\"><div class=\"cff-author\">\n\n\t<a  href=\"https:\/\/facebook.com\/148586329318343\" target=\"_blank\" rel=\"nofollow noopener\" >\n\t\t<div class=\"cff-author-img \" data-avatar=\"https:\/\/scontent-mxp2-1.xx.fbcdn.net\/v\/t39.30808-1\/376227486_798517645613213_1617748394071747865_n.jpg?stp=c3.0.172.172a_cp0_dst-jpg_s50x50_tt6&#038;_nc_cat=111&#038;ccb=1-7&#038;_nc_sid=f907e8&#038;_nc_ohc=mBZaBNGfORgQ7kNvwHhuVg1&#038;_nc_oc=AdovWmt8ouy7LL-ZVuNt07KhOqtwd_OxS_a2hk1o941nue0OPEedFmPpdy56iGlVeNo&#038;_nc_zt=24&#038;_nc_ht=scontent-mxp2-1.xx&#038;edm=AKIiGfEEAAAA&#038;_nc_gid=xVGFRTSBHA5a4i8tPknd5g&#038;_nc_tpa=Q5bMBQHwMdiODdh-mznBkZ7nrtRI_eFIz3h7hwwZMzMxG_lbVgFOCZ-xLUCh8peqZExZZqxJzWkCu6HR1w&#038;oh=00_Af1ohWXQECMhN-LJ5Iv7AbuHFgHJIu_mKOyBsODoch5HAw&#038;oe=69E79E38\">\n\t\t\t<img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/scontent-mxp2-1.xx.fbcdn.net\/v\/t39.30808-1\/376227486_798517645613213_1617748394071747865_n.jpg?stp=c3.0.172.172a_cp0_dst-jpg_s50x50_tt6&#038;_nc_cat=111&#038;ccb=1-7&#038;_nc_sid=f907e8&#038;_nc_ohc=mBZaBNGfORgQ7kNvwHhuVg1&#038;_nc_oc=AdovWmt8ouy7LL-ZVuNt07KhOqtwd_OxS_a2hk1o941nue0OPEedFmPpdy56iGlVeNo&#038;_nc_zt=24&#038;_nc_ht=scontent-mxp2-1.xx&#038;edm=AKIiGfEEAAAA&#038;_nc_gid=xVGFRTSBHA5a4i8tPknd5g&#038;_nc_tpa=Q5bMBQHwMdiODdh-mznBkZ7nrtRI_eFIz3h7hwwZMzMxG_lbVgFOCZ-xLUCh8peqZExZZqxJzWkCu6HR1w&#038;oh=00_Af1ohWXQECMhN-LJ5Iv7AbuHFgHJIu_mKOyBsODoch5HAw&#038;oe=69E79E38\" class=\"lazyload cff-feed-image\" alt=\"Author Avatar\" width=40 height=40 onerror=\"this.style.display='none'\">\n\t\t<\/div>\n\t\t\t\t\t<div class=\"cff-page-name cff-author-date\" >\n\t\t\t\t<span>\n\t\t\t\t\tLorenzo Barbiero Personal Fitness Coach\t\t\t\t\t<span class=\"cff-story\"   style=\"font-size:13px;color:#666;\" >  is at Lorenzo Barbiero Personal Fitness Coach.<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t\n<div class=\"cff-date \"  style=\"font-size:13px;color:#666;\" >\n\t 3 months ago <\/div>\t\t\t<\/div>\n\t\t\t<\/a>\n\n\t<\/div>\n\t<p  class=\"cff-post-text\">\n\t<span class=\"cff-text\" data-color=\"\">Ti alleni tutti i giorni ma la bilancia non scende!?\u2696\ufe0f\ud83d\udcc9\ud83d\udcc8<br \/><br \/>Hai gi\u00e0 valutato e verificato che sia tutto giusto?\ud83e\udd14<br \/><br \/>Spesso ci sono alcuni errori che rendono inefficace il tuo allenamento:\ud83c\udfcb\ufe0f\u200d\u2642\ufe0f<br \/><br \/>Solo cardio o troppo cardio..?<br \/>Una postura scorretta?<br \/>Poco carico o troppo poco?<br \/>Troppo tempo o poco tempo?<br \/><br \/>Esistono vari protocolli che ti permettono di verificare quale sia la tua predisposizione e quali sono i tuoi punti deboli, una volta conosciuti ai pu\u00f2 strutturare il tuo lavoro ideale!<br \/><br \/>Scrivi &quot;MI ALLENO&quot; qui sotto per venire a fare la tua analisi posturale e misurazione corporea! \t<\/span>\n\t<span class=\"cff-expand\">... <a href=\"#\" ><span class=\"cff-more\">Vedi altro<\/span><span class=\"cff-less\">Vedi meno<\/span><\/a><\/span>\n<\/p><div class=\"cff-html5-video \" data-cff-page-name=\"Lorenzo Barbiero Personal Fitness Coach\" data-cff-post-time=\"3 months ago\" data-cff-video-link=\"https:\/\/www.facebook.com\/reel\/1238896521470214\/\" data-cff-video-player=\"standard\" data-cff-live=\"http:\/\/false\"><a href=\"https:\/\/facebook.com\/1492611206203850\" class=\"cff-html5-play\"><\/span><span class=\"cff-screenreader\">Play<\/span><\/a><img decoding=\"async\" class=\"lazyload cff-poster cff-feed-image\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/scontent-mxp1-1.xx.fbcdn.net\/v\/t51.82787-10\/612170690_18116553247581709_2354244329874286376_n.jpg?stp=dst-jpg_s720x720_tt6&_nc_cat=106&ccb=1-7&_nc_sid=5fad0e&_nc_ohc=ovoyArtwALAQ7kNvwHyVMy2&_nc_oc=Ado587RMZg6ctji7-NYVCENgc_QhzZjf9jZ-V1_5Kpi5kCnhM_4wvvbFgw118MpiX8Q&_nc_zt=23&_nc_ht=scontent-mxp1-1.xx&edm=AKIiGfEEAAAA&_nc_gid=xVGFRTSBHA5a4i8tPknd5g&_nc_tpa=Q5bMBQGzLykAoIjJjRt7y7qMMUYPt4djRK2fhH6glS0paK2Fk4wdI4OSlJDK4Ue3zGOh_z_JIZH3mLL1zQ&oh=00_Af0ylO6BTNX1fmTvVxtMzzO2tnJlNksP47FL-gwJH0D0Lg&oe=69E7AA8C\" data-orig-source=\"https:\/\/scontent-mxp1-1.xx.fbcdn.net\/v\/t51.82787-10\/612170690_18116553247581709_2354244329874286376_n.jpg?stp=dst-jpg_s720x720_tt6&#038;_nc_cat=106&#038;ccb=1-7&#038;_nc_sid=5fad0e&#038;_nc_ohc=ovoyArtwALAQ7kNvwHyVMy2&#038;_nc_oc=Ado587RMZg6ctji7-NYVCENgc_QhzZjf9jZ-V1_5Kpi5kCnhM_4wvvbFgw118MpiX8Q&#038;_nc_zt=23&#038;_nc_ht=scontent-mxp1-1.xx&#038;edm=AKIiGfEEAAAA&#038;_nc_gid=xVGFRTSBHA5a4i8tPknd5g&#038;_nc_tpa=Q5bMBQGzLykAoIjJjRt7y7qMMUYPt4djRK2fhH6glS0paK2Fk4wdI4OSlJDK4Ue3zGOh_z_JIZH3mLL1zQ&#038;oh=00_Af0ylO6BTNX1fmTvVxtMzzO2tnJlNksP47FL-gwJH0D0Lg&#038;oe=69E7AA8C\" 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class=\"cff-comments cff-comment-on-facebook\" ><span>0 Commenti<\/span><a href=\"https:\/\/www.facebook.com\/1492611206203850\" target=\"_blank\" rel=\"nofollow noopener\" ><span class=\"cff-icon\"><svg width=\"24px\" height=\"24px\" role=\"img\" aria-hidden=\"true\" aria-label=\"Comment\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M448 0H64C28.7 0 0 28.7 0 64v288c0 35.3 28.7 64 64 64h96v84c0 7.1 5.8 12 12 12 2.4 0 4.9-.7 7.1-2.4L304 416h144c35.3 0 64-28.7 64-64V64c0-35.3-28.7-64-64-64zm32 352c0 17.6-14.4 32-32 32H293.3l-8.5 6.4L192 460v-76H64c-17.6 0-32-14.4-32-32V64c0-17.6 14.4-32 32-32h384c17.6 0 32 14.4 32 32v288z\"><\/path><\/svg><svg width=\"24px\" height=\"24px\" class=\"cff-svg-bg\" role=\"img\" aria-hidden=\"true\" aria-label=\"background\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M448 0H64C28.7 0 0 28.7 0 64v288c0 35.3 28.7 64 64 64h96v84c0 9.8 11.2 15.5 19.1 9.7L304 416h144c35.3 0 64-28.7 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data-avatar=\"https:\/\/scontent-mxp2-1.xx.fbcdn.net\/v\/t39.30808-1\/376227486_798517645613213_1617748394071747865_n.jpg?stp=c3.0.172.172a_cp0_dst-jpg_s50x50_tt6&#038;_nc_cat=111&#038;ccb=1-7&#038;_nc_sid=f907e8&#038;_nc_ohc=mBZaBNGfORgQ7kNvwHhuVg1&#038;_nc_oc=AdovWmt8ouy7LL-ZVuNt07KhOqtwd_OxS_a2hk1o941nue0OPEedFmPpdy56iGlVeNo&#038;_nc_zt=24&#038;_nc_ht=scontent-mxp2-1.xx&#038;edm=AKIiGfEEAAAA&#038;_nc_gid=xVGFRTSBHA5a4i8tPknd5g&#038;_nc_tpa=Q5bMBQHwMdiODdh-mznBkZ7nrtRI_eFIz3h7hwwZMzMxG_lbVgFOCZ-xLUCh8peqZExZZqxJzWkCu6HR1w&#038;oh=00_Af1ohWXQECMhN-LJ5Iv7AbuHFgHJIu_mKOyBsODoch5HAw&#038;oe=69E79E38\">\n\t\t\t<img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/scontent-mxp2-1.xx.fbcdn.net\/v\/t39.30808-1\/376227486_798517645613213_1617748394071747865_n.jpg?stp=c3.0.172.172a_cp0_dst-jpg_s50x50_tt6&#038;_nc_cat=111&#038;ccb=1-7&#038;_nc_sid=f907e8&#038;_nc_ohc=mBZaBNGfORgQ7kNvwHhuVg1&#038;_nc_oc=AdovWmt8ouy7LL-ZVuNt07KhOqtwd_OxS_a2hk1o941nue0OPEedFmPpdy56iGlVeNo&#038;_nc_zt=24&#038;_nc_ht=scontent-mxp2-1.xx&#038;edm=AKIiGfEEAAAA&#038;_nc_gid=xVGFRTSBHA5a4i8tPknd5g&#038;_nc_tpa=Q5bMBQHwMdiODdh-mznBkZ7nrtRI_eFIz3h7hwwZMzMxG_lbVgFOCZ-xLUCh8peqZExZZqxJzWkCu6HR1w&#038;oh=00_Af1ohWXQECMhN-LJ5Iv7AbuHFgHJIu_mKOyBsODoch5HAw&#038;oe=69E79E38\" class=\"lazyload cff-feed-image\" alt=\"Author Avatar\" width=40 height=40 onerror=\"this.style.display='none'\">\n\t\t<\/div>\n\t\t\t\t\t<div class=\"cff-page-name cff-author-date\" >\n\t\t\t\t<span>\n\t\t\t\t\tLorenzo Barbiero Personal Fitness Coach\t\t\t\t\t<span class=\"cff-story\"   style=\"font-size:13px;color:#666;\" >  is at Lorenzo Barbiero Personal Fitness Coach.<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t\n<div class=\"cff-date \"  style=\"font-size:13px;color:#666;\" >\n\t 3 months ago <\/div>\t\t\t<\/div>\n\t\t\t<\/a>\n\n\t<\/div>\n\t<p  class=\"cff-post-text\">\n\t<span class=\"cff-text\" data-color=\"\">D: Cosa vuoi ottenere?<br \/>R: TUTTO E SUBITO!!!<br \/><br \/>Questo mi viene chiesto spesso, e spesso si cade nel tranello di voler iniziare a fare troppo (troppe abitudini nuove e troppi cambiamenti), che porta inevitabilmente a mollare dopo poco!<br \/><br \/>Invece con consapevolezza e la giusta programmazione dei cambiamenti, come per una ricetta culinaria, sono necessari determinati passaggi per ottenere un buon risultato: <br \/><br \/>Si inizia con:<br \/>1\ufe0f\u20e3definire un obiettivo\ud83c\udfaf<br \/>2\ufe0f\u20e3capire il punto di partenza, postura, composizione, potenza, resistenza e memoria sportiva <br \/>3\ufe0f\u20e3 si crea la tua ricetta scegliendo cosa desideri utilizzare: coaching, allenamenti specifici, dispositivi EMS, trattamenti, prodotti, consigli alimentari, test genetici.. etc.<br \/><br \/>Con la ricetta creata per te il tuo risultato \u00e8 gi\u00e0 pi\u00f9 vicino.<br \/><br \/>Tutto e subito non \u00e8 tra le cose in elenco, no? \t<\/span>\n\t<span class=\"cff-expand\">... <a href=\"#\" ><span class=\"cff-more\">Vedi altro<\/span><span class=\"cff-less\">Vedi meno<\/span><\/a><\/span>\n<\/p><div class=\"cff-html5-video \" data-cff-page-name=\"Lorenzo Barbiero Personal Fitness Coach\" data-cff-post-time=\"3 months ago\" data-cff-video-link=\"https:\/\/www.facebook.com\/reel\/1240873334607213\/\" data-cff-video-player=\"standard\" data-cff-live=\"http:\/\/false\"><a href=\"https:\/\/facebook.com\/1491909826273988\" class=\"cff-html5-play\"><\/span><span class=\"cff-screenreader\">Play<\/span><\/a><img decoding=\"async\" class=\"lazyload cff-poster cff-feed-image\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" 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class=\"cff-comment-likes cff-likes\" ><\/p><p class=\"cff-comments cff-comment-on-facebook\" ><span>0 Commenti<\/span><a href=\"https:\/\/www.facebook.com\/1491909826273988\" target=\"_blank\" rel=\"nofollow noopener\" ><span class=\"cff-icon\"><svg width=\"24px\" height=\"24px\" role=\"img\" aria-hidden=\"true\" aria-label=\"Comment\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M448 0H64C28.7 0 0 28.7 0 64v288c0 35.3 28.7 64 64 64h96v84c0 7.1 5.8 12 12 12 2.4 0 4.9-.7 7.1-2.4L304 416h144c35.3 0 64-28.7 64-64V64c0-35.3-28.7-64-64-64zm32 352c0 17.6-14.4 32-32 32H293.3l-8.5 6.4L192 460v-76H64c-17.6 0-32-14.4-32-32V64c0-17.6 14.4-32 32-32h384c17.6 0 32 14.4 32 32v288z\"><\/path><\/svg><svg width=\"24px\" height=\"24px\" class=\"cff-svg-bg\" role=\"img\" aria-hidden=\"true\" aria-label=\"background\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M448 0H64C28.7 0 0 28.7 0 64v288c0 35.3 28.7 64 64 64h96v84c0 9.8 11.2 15.5 19.1 9.7L304 416h144c35.3 0 64-28.7 64-64V64c0-35.3-28.7-64-64-64z\"><\/path><\/svg><\/span>Comment on Facebook<\/a><\/p><div class=\"cff-comments-wrap\" ><\/div><\/div><\/div><div class=\"cff-item cff-link-item author-lorenzo-barbiero-personal-fitness-coach cff-148586329318343 cff-new\" id=\"cff_148586329318343_1350062323792073\" data-page-id=\"148586329318343\" data-cff-timestamp=\"1754391147\" data-object-id=\"1350062323792073\" data-cff-from=\"148586329318343\" style=\"border-bottom: 1px solid #ddd; z-index: 12;\"><div class=\"cff-author\">\n\n\t<a  href=\"https:\/\/facebook.com\/148586329318343\" target=\"_blank\" rel=\"nofollow noopener\" >\n\t\t<div class=\"cff-author-img \" data-avatar=\"https:\/\/scontent-mxp2-1.xx.fbcdn.net\/v\/t39.30808-1\/376227486_798517645613213_1617748394071747865_n.jpg?stp=c3.0.172.172a_cp0_dst-jpg_s50x50_tt6&#038;_nc_cat=111&#038;ccb=1-7&#038;_nc_sid=f907e8&#038;_nc_ohc=mBZaBNGfORgQ7kNvwHhuVg1&#038;_nc_oc=AdovWmt8ouy7LL-ZVuNt07KhOqtwd_OxS_a2hk1o941nue0OPEedFmPpdy56iGlVeNo&#038;_nc_zt=24&#038;_nc_ht=scontent-mxp2-1.xx&#038;edm=AKIiGfEEAAAA&#038;_nc_gid=xVGFRTSBHA5a4i8tPknd5g&#038;_nc_tpa=Q5bMBQHwMdiODdh-mznBkZ7nrtRI_eFIz3h7hwwZMzMxG_lbVgFOCZ-xLUCh8peqZExZZqxJzWkCu6HR1w&#038;oh=00_Af1ohWXQECMhN-LJ5Iv7AbuHFgHJIu_mKOyBsODoch5HAw&#038;oe=69E79E38\">\n\t\t\t<img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/scontent-mxp2-1.xx.fbcdn.net\/v\/t39.30808-1\/376227486_798517645613213_1617748394071747865_n.jpg?stp=c3.0.172.172a_cp0_dst-jpg_s50x50_tt6&#038;_nc_cat=111&#038;ccb=1-7&#038;_nc_sid=f907e8&#038;_nc_ohc=mBZaBNGfORgQ7kNvwHhuVg1&#038;_nc_oc=AdovWmt8ouy7LL-ZVuNt07KhOqtwd_OxS_a2hk1o941nue0OPEedFmPpdy56iGlVeNo&#038;_nc_zt=24&#038;_nc_ht=scontent-mxp2-1.xx&#038;edm=AKIiGfEEAAAA&#038;_nc_gid=xVGFRTSBHA5a4i8tPknd5g&#038;_nc_tpa=Q5bMBQHwMdiODdh-mznBkZ7nrtRI_eFIz3h7hwwZMzMxG_lbVgFOCZ-xLUCh8peqZExZZqxJzWkCu6HR1w&#038;oh=00_Af1ohWXQECMhN-LJ5Iv7AbuHFgHJIu_mKOyBsODoch5HAw&#038;oe=69E79E38\" class=\"lazyload cff-feed-image\" alt=\"Author Avatar\" width=40 height=40 onerror=\"this.style.display='none'\">\n\t\t<\/div>\n\t\t\t\t\t<div class=\"cff-page-name cff-author-date\" >\n\t\t\t\t<span>\n\t\t\t\t\tLorenzo Barbiero Personal Fitness Coach\t\t\t\t\t<span class=\"cff-story\"   style=\"font-size:13px;color:#666;\" > <\/span>\n\t\t\t\t<\/span>\n\t\t\t\t\n<div class=\"cff-date \"  style=\"font-size:13px;color:#666;\" >\n\t 8 months ago <\/div>\t\t\t<\/div>\n\t\t\t<\/a>\n\n\t<\/div>\n\t<p  class=\"cff-post-text\">\n\t<span class=\"cff-text\" data-color=\"\"><a href=\"https:\/\/www.facebook.com\/share\/r\/1J55BpFM8n\/\">www.facebook.com\/share\/r\/1J55BpFM8n\/<\/a> \t<\/span>\n\t<span class=\"cff-expand\">... <a href=\"#\" ><span class=\"cff-more\">Vedi altro<\/span><span class=\"cff-less\">Vedi meno<\/span><\/a><\/span>\n<\/p><div class=\"cff-shared-link cff-full-size\" ><div class=\"cff-text-linkcff-no-image\"><p class=\"cff-link-title\" >\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.facebook.com\/148586329318343\/posts\/1350062323792073\" target=\"_blank\" rel=\"nofollow noopener noreferrer\" >This content isn&#039;t available right now<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/p><span class=\"cff-post-desc\" >When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been deleted. <\/span><\/div><\/div>\n<div class=\"cff-meta-wrap\">\n\t<div class=\"cff-post-links\">\n\t\t\t<a class=\"cff-viewpost-facebook\" href=\"https:\/\/www.facebook.com\/148586329318343_1350062323792073\" target=\"_blank\" rel=\"nofollow noopener\" >\n\t\t\tView on Facebook\t\t<\/a>\n\t\t\t\t<div class=\"cff-share-container\">\n\t\t\t\t\t\t\t<span class=\"cff-dot\" >&middot;<\/span>\n\t\t\t\t\t\t\t\t<a\n\t\t\t\tclass=\"cff-share-link\"\n\t\t\t\thref=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fwww.facebook.com%2F148586329318343_1350062323792073\"\n\t\t\t\t>\n\t\t\t\t\tShare\t\t\t\t<\/a>\n\t\t\t\t<div class=\"cff-share-tooltip\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fwww.facebook.com%2F148586329318343_1350062323792073\" target=\"_blank\" rel=\"nofollow noopener\" class=\"cff-facebook-icon\">\n\t\t\t\t\t\t\t<svg  aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fab\" data-icon=\"facebook-square\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\" class=\"svg-inline--fa fa-facebook-square fa-w-14 \"><path fill=\"currentColor\" d=\"M400 32H48A48 48 0 0 0 0 80v352a48 48 0 0 0 48 48h137.25V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.27c-30.81 0-40.42 19.12-40.42 38.73V256h68.78l-11 71.69h-57.78V480H400a48 48 0 0 0 48-48V80a48 48 0 0 0-48-48z\"><\/path><\/svg>\t\t\t\t\t\t\t<span class=\"cff-screenreader\">Condividi su Facebook<\/span>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/twitter.com\/intent\/tweet?text=https%3A%2F%2Fwww.facebook.com%2F148586329318343_1350062323792073\" target=\"_blank\" rel=\"nofollow noopener\" class=\"cff-twitter-icon\">\n\t\t\t\t\t\t\t<svg  class=\"svg-inline--fa fa-twitter fa-w-16 \" aria-hidden=\"true\" aria-label=\"twitter logo\" data-fa-processed=\"\" data-prefix=\"fab\" data-icon=\"twitter\" enable-background=\"new 0 0 72 72\" viewBox=\"0 0 72 72\" fill=\"currentColor\"><path d=\"M42.5,31.2L66,6h-6L39.8,27.6L24,6H4l24.6,33.6L4,66 h6l21.3-22.8L48,66h20L42.5,31.2z M12.9,10h8l38.1,52h-8L12.9,10z\"><\/path><\/svg>\t\t\t\t\t\t\t<span class=\"cff-screenreader\">Condividi su Twitter<\/span>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&#038;url=https%3A%2F%2Fwww.facebook.com%2F148586329318343_1350062323792073&#038;title=%09www.facebook.com%2Fshare%2Fr%2F1J55BpFM8n%2F%20%09%09\" target=\"_blank\" rel=\"nofollow noopener\" class=\"cff-linkedin-icon\">\n\t\t\t\t\t\t\t<svg  aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fab\" data-icon=\"linkedin-in\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\" class=\"svg-inline--fa fa-linkedin-in fa-w-14 \"><path fill=\"currentColor\" d=\"M100.28 448H7.4V148.9h92.88zM53.79 108.1C24.09 108.1 0 83.5 0 53.8a53.79 53.79 0 0 1 107.58 0c0 29.7-24.1 54.3-53.79 54.3zM447.9 448h-92.68V302.4c0-34.7-.7-79.2-48.29-79.2-48.29 0-55.69 37.7-55.69 76.7V448h-92.78V148.9h89.08v40.8h1.3c12.4-23.5 42.69-48.3 87.88-48.3 94 0 111.28 61.9 111.28 142.3V448z\"><\/path><\/svg>\t\t\t\t\t\t\t<span class=\"cff-screenreader\">Condividi su LinkedIn<\/span>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"mailto:?subject=Facebook&#038;body=https%3A%2F%2Fwww.facebook.com%2F148586329318343_1350062323792073%20-%20%0A%09www.facebook.com%2Fshare%2Fr%2F1J55BpFM8n%2F%20%09%0A%09\" target=\"_blank\" rel=\"nofollow noopener\" class=\"cff-email-icon\">\n\t\t\t\t\t\t\t<svg  aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fas\" data-icon=\"envelope\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" class=\"svg-inline--fa fa-envelope fa-w-16 \"><path fill=\"currentColor\" d=\"M502.3 190.8c3.9-3.1 9.7-.2 9.7 4.7V400c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V195.6c0-5 5.7-7.8 9.7-4.7 22.4 17.4 52.1 39.5 154.1 113.6 21.1 15.4 56.7 47.8 92.2 47.6 35.7.3 72-32.8 92.3-47.6 102-74.1 131.6-96.3 154-113.7zM256 320c23.2.4 56.6-29.2 73.4-41.4 132.7-96.3 142.8-104.7 173.4-128.7 5.8-4.5 9.2-11.5 9.2-18.9v-19c0-26.5-21.5-48-48-48H48C21.5 64 0 85.5 0 112v19c0 7.4 3.4 14.3 9.2 18.9 30.6 23.9 40.7 32.4 173.4 128.7 16.8 12.2 50.2 41.8 73.4 41.4z\"><\/path><\/svg>\t\t\t\t\t\t\t<span class=\"cff-screenreader\">Condividi via email<\/span>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n\t<div class=\"cff-view-comments-wrap\">\n\t<div class=\"cff-view-comments \" id=\"148586329318343_1350062323792073\">\n\t\t<span class=\"cff-screenreader\">Visualizza i commenti<\/span>\n\t\t<span class=\"cff-meta cff-light\">\n\t\t\t<span class=\"cff-likes\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"cff-likes cff-reaction-one cff-icon\">\n\t\t\t\t\t\t\t\t\t<span class=\"cff-screenreader\">likes<\/span>\n\t\t\t\t\t\t\t\t<svg width=\"24px\" height=\"24px\" role=\"img\" aria-hidden=\"true\" aria-label=\"Like\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M496.656 285.683C506.583 272.809 512 256 512 235.468c-.001-37.674-32.073-72.571-72.727-72.571h-70.15c8.72-17.368 20.695-38.911 20.695-69.817C389.819 34.672 366.518 0 306.91 0c-29.995 0-41.126 37.918-46.829 67.228-3.407 17.511-6.626 34.052-16.525 43.951C219.986 134.75 184 192 162.382 203.625c-2.189.922-4.986 1.648-8.032 2.223C148.577 197.484 138.931 192 128 192H32c-17.673 0-32 14.327-32 32v256c0 17.673 14.327 32 32 32h96c17.673 0 32-14.327 32-32v-8.74c32.495 0 100.687 40.747 177.455 40.726 5.505.003 37.65.03 41.013 0 59.282.014 92.255-35.887 90.335-89.793 15.127-17.727 22.539-43.337 18.225-67.105 12.456-19.526 15.126-47.07 9.628-69.405zM32 480V224h96v256H32zm424.017-203.648C472 288 472 336 450.41 347.017c13.522 22.76 1.352 53.216-15.015 61.996 8.293 52.54-18.961 70.606-57.212 70.974-3.312.03-37.247 0-40.727 0-72.929 0-134.742-40.727-177.455-40.727V235.625c37.708 0 72.305-67.939 106.183-101.818 30.545-30.545 20.363-81.454 40.727-101.817 50.909 0 50.909 35.517 50.909 61.091 0 42.189-30.545 61.09-30.545 101.817h111.999c22.73 0 40.627 20.364 40.727 40.727.099 20.363-8.001 36.375-23.984 40.727zM104 432c0 13.255-10.745 24-24 24s-24-10.745-24-24 10.745-24 24-24 24 10.745 24 24z\"><\/path><\/svg><svg width=\"24px\" height=\"24px\" class=\"cff-svg-bg\" role=\"img\" aria-hidden=\"true\" aria-label=\"background\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M104 224H24c-13.255 0-24 10.745-24 24v240c0 13.255 10.745 24 24 24h80c13.255 0 24-10.745 24-24V248c0-13.255-10.745-24-24-24zM64 472c-13.255 0-24-10.745-24-24s10.745-24 24-24 24 10.745 24 24-10.745 24-24 24zM384 81.452c0 42.416-25.97 66.208-33.277 94.548h101.723c33.397 0 59.397 27.746 59.553 58.098.084 17.938-7.546 37.249-19.439 49.197l-.11.11c9.836 23.337 8.237 56.037-9.308 79.469 8.681 25.895-.069 57.704-16.382 74.757 4.298 17.598 2.244 32.575-6.148 44.632C440.202 511.587 389.616 512 346.839 512l-2.845-.001c-48.287-.017-87.806-17.598-119.56-31.725-15.957-7.099-36.821-15.887-52.651-16.178-6.54-.12-11.783-5.457-11.783-11.998v-213.77c0-3.2 1.282-6.271 3.558-8.521 39.614-39.144 56.648-80.587 89.117-113.111 14.804-14.832 20.188-37.236 25.393-58.902C282.515 39.293 291.817 0 312 0c24 0 72 8 72 81.452z\"><\/path><\/svg>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"cff-count\">1<\/span>\n\t\t\t<\/span>\n\n\t\t\t\t\t<span class=\"cff-shares\">\n\t\t\t<span class=\"cff-icon cff-share\">\n\t\t\t\t<span class=\"cff-screenreader\">Condivisioni:<\/span>\n\t\t\t\t\t<svg width=\"24px\" height=\"24px\" role=\"img\" aria-hidden=\"true\" aria-label=\"Share\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\"><path d=\"M564.907 196.35L388.91 12.366C364.216-13.45 320 3.746 320 40.016v88.154C154.548 130.155 0 160.103 0 331.19c0 94.98 55.84 150.231 89.13 174.571 24.233 17.722 58.021-4.992 49.68-34.51C100.937 336.887 165.575 321.972 320 320.16V408c0 36.239 44.19 53.494 68.91 27.65l175.998-184c14.79-15.47 14.79-39.83-.001-55.3zm-23.127 33.18l-176 184c-4.933 5.16-13.78 1.73-13.78-5.53V288c-171.396 0-295.313 9.707-243.98 191.7C72 453.36 32 405.59 32 331.19 32 171.18 194.886 160 352 160V40c0-7.262 8.851-10.69 13.78-5.53l176 184a7.978 7.978 0 0 1 0 11.06z\"><\/path><\/svg><svg width=\"24px\" height=\"24px\" class=\"cff-svg-bg\" role=\"img\" aria-hidden=\"true\" aria-label=\"background\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M503.691 189.836L327.687 37.851C312.281 24.546 288 35.347 288 56.015v80.053C127.371 137.907 0 170.1 0 322.326c0 61.441 39.581 122.309 83.333 154.132 13.653 9.931 33.111-2.533 28.077-18.631C66.066 312.814 132.917 274.316 288 272.085V360c0 20.7 24.3 31.453 39.687 18.164l176.004-152c11.071-9.562 11.086-26.753 0-36.328z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<span class=\"cff-count\">1<\/span>\n\t\t<\/span>\n\t\t\t\t<span class=\"cff-comments\">\n\t\t\t<span class=\"cff-icon cff-comment\">\n\t\t\t\t<span class=\"cff-screenreader\">Commenti:<\/span>\n\t\t\t\t\t<svg width=\"24px\" height=\"24px\" role=\"img\" aria-hidden=\"true\" aria-label=\"Comment\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M448 0H64C28.7 0 0 28.7 0 64v288c0 35.3 28.7 64 64 64h96v84c0 7.1 5.8 12 12 12 2.4 0 4.9-.7 7.1-2.4L304 416h144c35.3 0 64-28.7 64-64V64c0-35.3-28.7-64-64-64zm32 352c0 17.6-14.4 32-32 32H293.3l-8.5 6.4L192 460v-76H64c-17.6 0-32-14.4-32-32V64c0-17.6 14.4-32 32-32h384c17.6 0 32 14.4 32 32v288z\"><\/path><\/svg><svg width=\"24px\" height=\"24px\" class=\"cff-svg-bg\" role=\"img\" aria-hidden=\"true\" aria-label=\"background\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M448 0H64C28.7 0 0 28.7 0 64v288c0 35.3 28.7 64 64 64h96v84c0 9.8 11.2 15.5 19.1 9.7L304 416h144c35.3 0 64-28.7 64-64V64c0-35.3-28.7-64-64-64z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<span class=\"cff-count\">0<\/span>\n\t\t<\/span>\n\t\t\t\t<\/span>\n\t<\/div>\n<\/div>\n\n\n<\/div>\n<div class=\"cff-comments-box cff-light cff-no-comments\" data-cff-like-text=\"like this\" data-cff-likes-text=\"likes this\"  data-cff-reacted-text=\"reacted to this\" data-cff-and-text=\"and\" data-cff-other-text=\"other\" data-cff-others-text=\"others\" data-cff-reply-text=\"Reply\" data-cff-replies-text=\"Replies\" data-num=\"4\" data-cff-meta-link-color=\"#\" data-cff-hide-avatars=\"\" data-cff-expand-comments=\"\" data-cff-post-tags=\"on\"><p class=\"cff-comment-likes cff-likes\" ><\/p><p class=\"cff-comments cff-comment-on-facebook\" ><span>0 Commenti<\/span><a href=\"https:\/\/www.facebook.com\/148586329318343_1350062323792073\" target=\"_blank\" rel=\"nofollow noopener\" ><span class=\"cff-icon\"><svg width=\"24px\" height=\"24px\" role=\"img\" aria-hidden=\"true\" aria-label=\"Comment\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M448 0H64C28.7 0 0 28.7 0 64v288c0 35.3 28.7 64 64 64h96v84c0 7.1 5.8 12 12 12 2.4 0 4.9-.7 7.1-2.4L304 416h144c35.3 0 64-28.7 64-64V64c0-35.3-28.7-64-64-64zm32 352c0 17.6-14.4 32-32 32H293.3l-8.5 6.4L192 460v-76H64c-17.6 0-32-14.4-32-32V64c0-17.6 14.4-32 32-32h384c17.6 0 32 14.4 32 32v288z\"><\/path><\/svg><svg width=\"24px\" height=\"24px\" class=\"cff-svg-bg\" role=\"img\" aria-hidden=\"true\" aria-label=\"background\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M448 0H64C28.7 0 0 28.7 0 64v288c0 35.3 28.7 64 64 64h96v84c0 9.8 11.2 15.5 19.1 9.7L304 416h144c35.3 0 64-28.7 64-64V64c0-35.3-28.7-64-64-64z\"><\/path><\/svg><\/span>Comment on Facebook<\/a><\/p><div class=\"cff-comments-wrap\" ><\/div><\/div><\/div><div class=\"cff-item cff-video-post cff-status-post author-lorenzo-barbiero-personal-fitness-coach cff-148586329318343 cff-new\" id=\"cff_1031788808952761\" data-page-id=\"148586329318343\" data-cff-timestamp=\"1722161768\" data-object-id=\"378251014965529\" data-cff-from=\"148586329318343\" style=\"border-bottom: 1px solid #ddd; z-index: 11;\"><div class=\"cff-author\">\n\n\t<a  href=\"https:\/\/facebook.com\/148586329318343\" target=\"_blank\" rel=\"nofollow noopener\" >\n\t\t<div class=\"cff-author-img \" data-avatar=\"https:\/\/scontent-mxp2-1.xx.fbcdn.net\/v\/t39.30808-1\/376227486_798517645613213_1617748394071747865_n.jpg?stp=c3.0.172.172a_cp0_dst-jpg_s50x50_tt6&#038;_nc_cat=111&#038;ccb=1-7&#038;_nc_sid=f907e8&#038;_nc_ohc=mBZaBNGfORgQ7kNvwHhuVg1&#038;_nc_oc=AdovWmt8ouy7LL-ZVuNt07KhOqtwd_OxS_a2hk1o941nue0OPEedFmPpdy56iGlVeNo&#038;_nc_zt=24&#038;_nc_ht=scontent-mxp2-1.xx&#038;edm=AKIiGfEEAAAA&#038;_nc_gid=xVGFRTSBHA5a4i8tPknd5g&#038;_nc_tpa=Q5bMBQHwMdiODdh-mznBkZ7nrtRI_eFIz3h7hwwZMzMxG_lbVgFOCZ-xLUCh8peqZExZZqxJzWkCu6HR1w&#038;oh=00_Af1ohWXQECMhN-LJ5Iv7AbuHFgHJIu_mKOyBsODoch5HAw&#038;oe=69E79E38\">\n\t\t\t<img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/scontent-mxp2-1.xx.fbcdn.net\/v\/t39.30808-1\/376227486_798517645613213_1617748394071747865_n.jpg?stp=c3.0.172.172a_cp0_dst-jpg_s50x50_tt6&#038;_nc_cat=111&#038;ccb=1-7&#038;_nc_sid=f907e8&#038;_nc_ohc=mBZaBNGfORgQ7kNvwHhuVg1&#038;_nc_oc=AdovWmt8ouy7LL-ZVuNt07KhOqtwd_OxS_a2hk1o941nue0OPEedFmPpdy56iGlVeNo&#038;_nc_zt=24&#038;_nc_ht=scontent-mxp2-1.xx&#038;edm=AKIiGfEEAAAA&#038;_nc_gid=xVGFRTSBHA5a4i8tPknd5g&#038;_nc_tpa=Q5bMBQHwMdiODdh-mznBkZ7nrtRI_eFIz3h7hwwZMzMxG_lbVgFOCZ-xLUCh8peqZExZZqxJzWkCu6HR1w&#038;oh=00_Af1ohWXQECMhN-LJ5Iv7AbuHFgHJIu_mKOyBsODoch5HAw&#038;oe=69E79E38\" class=\"lazyload cff-feed-image\" alt=\"Author Avatar\" width=40 height=40 onerror=\"this.style.display='none'\">\n\t\t<\/div>\n\t\t\t\t\t<div class=\"cff-page-name cff-author-date\" >\n\t\t\t\t<span>\n\t\t\t\t\tLorenzo Barbiero Personal Fitness Coach\t\t\t\t\t<span class=\"cff-story\"   style=\"font-size:13px;color:#666;\" > <\/span>\n\t\t\t\t<\/span>\n\t\t\t\t\n<div class=\"cff-date \"  style=\"font-size:13px;color:#666;\" >\n\t 2 years ago <\/div>\t\t\t<\/div>\n\t\t\t<\/a>\n\n\t<\/div>\n\t<p  class=\"cff-post-text\">\n\t<span class=\"cff-text\" data-color=\"\">Sabato 3 agosto ore 10 si replica!<br \/>Si consiglia la prenotazione! \ud83d\ude09\ud83d\udcaa \t<\/span>\n\t<span class=\"cff-expand\">... <a href=\"#\" ><span class=\"cff-more\">Vedi altro<\/span><span class=\"cff-less\">Vedi meno<\/span><\/a><\/span>\n<\/p><div class=\"cff-html5-video \" data-cff-page-name=\"Lorenzo Barbiero Personal Fitness Coach\" data-cff-post-time=\"2 years ago\" data-cff-video-link=\"https:\/\/www.facebook.com\/1511438994321071\/videos\/378251014965529\" data-cff-video-player=\"standard\" data-cff-live=\"http:\/\/false\"><a href=\"https:\/\/facebook.com\/1031788808952761\" class=\"cff-html5-play\"><\/span><span class=\"cff-screenreader\">Play<\/span><\/a><img decoding=\"async\" class=\"lazyload cff-poster cff-feed-image\" 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512l-2.845-.001c-48.287-.017-87.806-17.598-119.56-31.725-15.957-7.099-36.821-15.887-52.651-16.178-6.54-.12-11.783-5.457-11.783-11.998v-213.77c0-3.2 1.282-6.271 3.558-8.521 39.614-39.144 56.648-80.587 89.117-113.111 14.804-14.832 20.188-37.236 25.393-58.902C282.515 39.293 291.817 0 312 0c24 0 72 8 72 81.452z\"><\/path><\/svg>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"cff-count\">1<\/span>\n\t\t\t<\/span>\n\n\t\t\t\t\t<span class=\"cff-shares\">\n\t\t\t<span class=\"cff-icon cff-share\">\n\t\t\t\t<span class=\"cff-screenreader\">Condivisioni:<\/span>\n\t\t\t\t\t<svg width=\"24px\" height=\"24px\" role=\"img\" aria-hidden=\"true\" aria-label=\"Share\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\"><path d=\"M564.907 196.35L388.91 12.366C364.216-13.45 320 3.746 320 40.016v88.154C154.548 130.155 0 160.103 0 331.19c0 94.98 55.84 150.231 89.13 174.571 24.233 17.722 58.021-4.992 49.68-34.51C100.937 336.887 165.575 321.972 320 320.16V408c0 36.239 44.19 53.494 68.91 27.65l175.998-184c14.79-15.47 14.79-39.83-.001-55.3zm-23.127 33.18l-176 184c-4.933 5.16-13.78 1.73-13.78-5.53V288c-171.396 0-295.313 9.707-243.98 191.7C72 453.36 32 405.59 32 331.19 32 171.18 194.886 160 352 160V40c0-7.262 8.851-10.69 13.78-5.53l176 184a7.978 7.978 0 0 1 0 11.06z\"><\/path><\/svg><svg width=\"24px\" height=\"24px\" class=\"cff-svg-bg\" role=\"img\" aria-hidden=\"true\" aria-label=\"background\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M503.691 189.836L327.687 37.851C312.281 24.546 288 35.347 288 56.015v80.053C127.371 137.907 0 170.1 0 322.326c0 61.441 39.581 122.309 83.333 154.132 13.653 9.931 33.111-2.533 28.077-18.631C66.066 312.814 132.917 274.316 288 272.085V360c0 20.7 24.3 31.453 39.687 18.164l176.004-152c11.071-9.562 11.086-26.753 0-36.328z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<span class=\"cff-count\">0<\/span>\n\t\t<\/span>\n\t\t\t\t<span class=\"cff-comments\">\n\t\t\t<span class=\"cff-icon cff-comment\">\n\t\t\t\t<span class=\"cff-screenreader\">Commenti:<\/span>\n\t\t\t\t\t<svg width=\"24px\" height=\"24px\" role=\"img\" aria-hidden=\"true\" aria-label=\"Comment\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M448 0H64C28.7 0 0 28.7 0 64v288c0 35.3 28.7 64 64 64h96v84c0 7.1 5.8 12 12 12 2.4 0 4.9-.7 7.1-2.4L304 416h144c35.3 0 64-28.7 64-64V64c0-35.3-28.7-64-64-64zm32 352c0 17.6-14.4 32-32 32H293.3l-8.5 6.4L192 460v-76H64c-17.6 0-32-14.4-32-32V64c0-17.6 14.4-32 32-32h384c17.6 0 32 14.4 32 32v288z\"><\/path><\/svg><svg width=\"24px\" height=\"24px\" class=\"cff-svg-bg\" role=\"img\" aria-hidden=\"true\" aria-label=\"background\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M448 0H64C28.7 0 0 28.7 0 64v288c0 35.3 28.7 64 64 64h96v84c0 9.8 11.2 15.5 19.1 9.7L304 416h144c35.3 0 64-28.7 64-64V64c0-35.3-28.7-64-64-64z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<span class=\"cff-count\">0<\/span>\n\t\t<\/span>\n\t\t\t\t<\/span>\n\t<\/div>\n<\/div>\n\n\n<\/div>\n<div class=\"cff-comments-box cff-light cff-no-comments\" data-cff-like-text=\"like this\" data-cff-likes-text=\"likes this\"  data-cff-reacted-text=\"reacted to this\" data-cff-and-text=\"and\" data-cff-other-text=\"other\" data-cff-others-text=\"others\" data-cff-reply-text=\"Reply\" data-cff-replies-text=\"Replies\" data-num=\"4\" data-cff-meta-link-color=\"#\" data-cff-hide-avatars=\"\" data-cff-expand-comments=\"\" data-cff-post-tags=\"on\"><p class=\"cff-comment-likes cff-likes\" ><\/p><p class=\"cff-comments cff-comment-on-facebook\" ><span>0 Commenti<\/span><a href=\"https:\/\/www.facebook.com\/1031788808952761\" target=\"_blank\" rel=\"nofollow noopener\" ><span class=\"cff-icon\"><svg width=\"24px\" height=\"24px\" role=\"img\" aria-hidden=\"true\" aria-label=\"Comment\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M448 0H64C28.7 0 0 28.7 0 64v288c0 35.3 28.7 64 64 64h96v84c0 7.1 5.8 12 12 12 2.4 0 4.9-.7 7.1-2.4L304 416h144c35.3 0 64-28.7 64-64V64c0-35.3-28.7-64-64-64zm32 352c0 17.6-14.4 32-32 32H293.3l-8.5 6.4L192 460v-76H64c-17.6 0-32-14.4-32-32V64c0-17.6 14.4-32 32-32h384c17.6 0 32 14.4 32 32v288z\"><\/path><\/svg><svg width=\"24px\" height=\"24px\" class=\"cff-svg-bg\" role=\"img\" aria-hidden=\"true\" aria-label=\"background\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M448 0H64C28.7 0 0 28.7 0 64v288c0 35.3 28.7 64 64 64h96v84c0 9.8 11.2 15.5 19.1 9.7L304 416h144c35.3 0 64-28.7 64-64V64c0-35.3-28.7-64-64-64z\"><\/path><\/svg><\/span>Comment on Facebook<\/a><\/p><div class=\"cff-comments-wrap\" ><\/div><\/div><\/div><div class=\"cff-item cff-link-item author-lorenzo-barbiero-personal-fitness-coach cff-148586329318343 cff-new\" id=\"cff_148586329318343_912146694250307\" data-page-id=\"148586329318343\" data-cff-timestamp=\"1707919691\" data-object-id=\"912146694250307\" data-cff-from=\"148586329318343\" style=\"border-bottom: 1px solid #ddd; z-index: 10;\"><div class=\"cff-author\">\n\n\t<a  href=\"https:\/\/facebook.com\/148586329318343\" target=\"_blank\" rel=\"nofollow noopener\" >\n\t\t<div class=\"cff-author-img \" data-avatar=\"https:\/\/scontent-mxp2-1.xx.fbcdn.net\/v\/t39.30808-1\/376227486_798517645613213_1617748394071747865_n.jpg?stp=c3.0.172.172a_cp0_dst-jpg_s50x50_tt6&#038;_nc_cat=111&#038;ccb=1-7&#038;_nc_sid=f907e8&#038;_nc_ohc=mBZaBNGfORgQ7kNvwHhuVg1&#038;_nc_oc=AdovWmt8ouy7LL-ZVuNt07KhOqtwd_OxS_a2hk1o941nue0OPEedFmPpdy56iGlVeNo&#038;_nc_zt=24&#038;_nc_ht=scontent-mxp2-1.xx&#038;edm=AKIiGfEEAAAA&#038;_nc_gid=xVGFRTSBHA5a4i8tPknd5g&#038;_nc_tpa=Q5bMBQHwMdiODdh-mznBkZ7nrtRI_eFIz3h7hwwZMzMxG_lbVgFOCZ-xLUCh8peqZExZZqxJzWkCu6HR1w&#038;oh=00_Af1ohWXQECMhN-LJ5Iv7AbuHFgHJIu_mKOyBsODoch5HAw&#038;oe=69E79E38\">\n\t\t\t<img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/scontent-mxp2-1.xx.fbcdn.net\/v\/t39.30808-1\/376227486_798517645613213_1617748394071747865_n.jpg?stp=c3.0.172.172a_cp0_dst-jpg_s50x50_tt6&#038;_nc_cat=111&#038;ccb=1-7&#038;_nc_sid=f907e8&#038;_nc_ohc=mBZaBNGfORgQ7kNvwHhuVg1&#038;_nc_oc=AdovWmt8ouy7LL-ZVuNt07KhOqtwd_OxS_a2hk1o941nue0OPEedFmPpdy56iGlVeNo&#038;_nc_zt=24&#038;_nc_ht=scontent-mxp2-1.xx&#038;edm=AKIiGfEEAAAA&#038;_nc_gid=xVGFRTSBHA5a4i8tPknd5g&#038;_nc_tpa=Q5bMBQHwMdiODdh-mznBkZ7nrtRI_eFIz3h7hwwZMzMxG_lbVgFOCZ-xLUCh8peqZExZZqxJzWkCu6HR1w&#038;oh=00_Af1ohWXQECMhN-LJ5Iv7AbuHFgHJIu_mKOyBsODoch5HAw&#038;oe=69E79E38\" class=\"lazyload cff-feed-image\" alt=\"Author Avatar\" width=40 height=40 onerror=\"this.style.display='none'\">\n\t\t<\/div>\n\t\t\t\t\t<div class=\"cff-page-name cff-author-date\" >\n\t\t\t\t<span>\n\t\t\t\t\tLorenzo Barbiero Personal Fitness Coach\t\t\t\t\t<span class=\"cff-story\"   style=\"font-size:13px;color:#666;\" > <\/span>\n\t\t\t\t<\/span>\n\t\t\t\t\n<div class=\"cff-date \"  style=\"font-size:13px;color:#666;\" >\n\t 2 years ago <\/div>\t\t\t<\/div>\n\t\t\t<\/a>\n\n\t<\/div>\n\t<p  class=\"cff-post-text\">\n\t<span class=\"cff-text\" data-color=\"\">Altro orario aggiuntivo con 10 posti disponibili alle ore 10.30! Hai gi\u00e0 prenotato? \t<\/span>\n\t<span class=\"cff-expand\">... <a href=\"#\" ><span class=\"cff-more\">Vedi altro<\/span><span class=\"cff-less\">Vedi meno<\/span><\/a><\/span>\n<\/p><div class=\"cff-shared-link cff-full-size\" ><div class=\"cff-text-linkcff-no-image\"><p class=\"cff-link-title\" >\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.facebook.com\/148586329318343\/posts\/912146694250307\" target=\"_blank\" rel=\"nofollow noopener noreferrer\" >This content isn&#039;t available right now<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/p><span class=\"cff-post-desc\" >When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been deleted. <\/span><\/div><\/div>\n<div class=\"cff-meta-wrap\">\n\t<div class=\"cff-post-links\">\n\t\t\t<a class=\"cff-viewpost-facebook\" href=\"https:\/\/www.facebook.com\/148586329318343_912146694250307\" target=\"_blank\" rel=\"nofollow noopener\" >\n\t\t\tView on 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132.7-96.3 142.8-104.7 173.4-128.7 5.8-4.5 9.2-11.5 9.2-18.9v-19c0-26.5-21.5-48-48-48H48C21.5 64 0 85.5 0 112v19c0 7.4 3.4 14.3 9.2 18.9 30.6 23.9 40.7 32.4 173.4 128.7 16.8 12.2 50.2 41.8 73.4 41.4z\"><\/path><\/svg>\t\t\t\t\t\t\t<span class=\"cff-screenreader\">Condividi via email<\/span>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n\t<div class=\"cff-view-comments-wrap\">\n\t<div class=\"cff-view-comments \" id=\"148586329318343_912146694250307\">\n\t\t<span class=\"cff-screenreader\">Visualizza i commenti<\/span>\n\t\t<span class=\"cff-meta cff-light\">\n\t\t\t<span class=\"cff-likes\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"cff-likes cff-reaction-one cff-icon\">\n\t\t\t\t\t\t\t\t\t<span class=\"cff-screenreader\">likes<\/span>\n\t\t\t\t\t\t\t\t<svg width=\"24px\" height=\"24px\" role=\"img\" aria-hidden=\"true\" aria-label=\"Like\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M496.656 285.683C506.583 272.809 512 256 512 235.468c-.001-37.674-32.073-72.571-72.727-72.571h-70.15c8.72-17.368 20.695-38.911 20.695-69.817C389.819 34.672 366.518 0 306.91 0c-29.995 0-41.126 37.918-46.829 67.228-3.407 17.511-6.626 34.052-16.525 43.951C219.986 134.75 184 192 162.382 203.625c-2.189.922-4.986 1.648-8.032 2.223C148.577 197.484 138.931 192 128 192H32c-17.673 0-32 14.327-32 32v256c0 17.673 14.327 32 32 32h96c17.673 0 32-14.327 32-32v-8.74c32.495 0 100.687 40.747 177.455 40.726 5.505.003 37.65.03 41.013 0 59.282.014 92.255-35.887 90.335-89.793 15.127-17.727 22.539-43.337 18.225-67.105 12.456-19.526 15.126-47.07 9.628-69.405zM32 480V224h96v256H32zm424.017-203.648C472 288 472 336 450.41 347.017c13.522 22.76 1.352 53.216-15.015 61.996 8.293 52.54-18.961 70.606-57.212 70.974-3.312.03-37.247 0-40.727 0-72.929 0-134.742-40.727-177.455-40.727V235.625c37.708 0 72.305-67.939 106.183-101.818 30.545-30.545 20.363-81.454 40.727-101.817 50.909 0 50.909 35.517 50.909 61.091 0 42.189-30.545 61.09-30.545 101.817h111.999c22.73 0 40.627 20.364 40.727 40.727.099 20.363-8.001 36.375-23.984 40.727zM104 432c0 13.255-10.745 24-24 24s-24-10.745-24-24 10.745-24 24-24 24 10.745 24 24z\"><\/path><\/svg><svg width=\"24px\" height=\"24px\" class=\"cff-svg-bg\" role=\"img\" aria-hidden=\"true\" aria-label=\"background\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M104 224H24c-13.255 0-24 10.745-24 24v240c0 13.255 10.745 24 24 24h80c13.255 0 24-10.745 24-24V248c0-13.255-10.745-24-24-24zM64 472c-13.255 0-24-10.745-24-24s10.745-24 24-24 24 10.745 24 24-10.745 24-24 24zM384 81.452c0 42.416-25.97 66.208-33.277 94.548h101.723c33.397 0 59.397 27.746 59.553 58.098.084 17.938-7.546 37.249-19.439 49.197l-.11.11c9.836 23.337 8.237 56.037-9.308 79.469 8.681 25.895-.069 57.704-16.382 74.757 4.298 17.598 2.244 32.575-6.148 44.632C440.202 511.587 389.616 512 346.839 512l-2.845-.001c-48.287-.017-87.806-17.598-119.56-31.725-15.957-7.099-36.821-15.887-52.651-16.178-6.54-.12-11.783-5.457-11.783-11.998v-213.77c0-3.2 1.282-6.271 3.558-8.521 39.614-39.144 56.648-80.587 89.117-113.111 14.804-14.832 20.188-37.236 25.393-58.902C282.515 39.293 291.817 0 312 0c24 0 72 8 72 81.452z\"><\/path><\/svg>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"cff-love cff-reaction-one cff-icon\">\n\t\t\t\t\t\t\t\t\t<span class=\"cff-screenreader\">love<\/span>\n\t\t\t\t\t\t\t\t<svg role=\"img\" aria-hidden=\"true\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M462.3 62.7c-54.5-46.4-136-38.7-186.6 13.5L256 96.6l-19.7-20.3C195.5 34.1 113.2 8.7 49.7 62.7c-62.8 53.6-66.1 149.8-9.9 207.8l193.5 199.8c6.2 6.4 14.4 9.7 22.6 9.7 8.2 0 16.4-3.2 22.6-9.7L472 270.5c56.4-58 53.1-154.2-9.7-207.8zm-13.1 185.6L256.4 448.1 62.8 248.3c-38.4-39.6-46.4-115.1 7.7-161.2 54.8-46.8 119.2-12.9 142.8 11.5l42.7 44.1 42.7-44.1c23.2-24 88.2-58 142.8-11.5 54 46 46.1 121.5 7.7 161.2z\"><\/path><\/svg><span class=\"cff-svg-bg-dark\"><svg class=\"cff-svg-bg\" role=\"img\" aria-hidden=\"true\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/svg><\/span>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"cff-count\">3<\/span>\n\t\t\t<\/span>\n\n\t\t\t\t\t<span class=\"cff-shares\">\n\t\t\t<span class=\"cff-icon cff-share\">\n\t\t\t\t<span class=\"cff-screenreader\">Condivisioni:<\/span>\n\t\t\t\t\t<svg width=\"24px\" height=\"24px\" role=\"img\" aria-hidden=\"true\" aria-label=\"Share\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\"><path d=\"M564.907 196.35L388.91 12.366C364.216-13.45 320 3.746 320 40.016v88.154C154.548 130.155 0 160.103 0 331.19c0 94.98 55.84 150.231 89.13 174.571 24.233 17.722 58.021-4.992 49.68-34.51C100.937 336.887 165.575 321.972 320 320.16V408c0 36.239 44.19 53.494 68.91 27.65l175.998-184c14.79-15.47 14.79-39.83-.001-55.3zm-23.127 33.18l-176 184c-4.933 5.16-13.78 1.73-13.78-5.53V288c-171.396 0-295.313 9.707-243.98 191.7C72 453.36 32 405.59 32 331.19 32 171.18 194.886 160 352 160V40c0-7.262 8.851-10.69 13.78-5.53l176 184a7.978 7.978 0 0 1 0 11.06z\"><\/path><\/svg><svg width=\"24px\" height=\"24px\" class=\"cff-svg-bg\" role=\"img\" aria-hidden=\"true\" aria-label=\"background\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M503.691 189.836L327.687 37.851C312.281 24.546 288 35.347 288 56.015v80.053C127.371 137.907 0 170.1 0 322.326c0 61.441 39.581 122.309 83.333 154.132 13.653 9.931 33.111-2.533 28.077-18.631C66.066 312.814 132.917 274.316 288 272.085V360c0 20.7 24.3 31.453 39.687 18.164l176.004-152c11.071-9.562 11.086-26.753 0-36.328z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<span class=\"cff-count\">1<\/span>\n\t\t<\/span>\n\t\t\t\t<span class=\"cff-comments\">\n\t\t\t<span class=\"cff-icon cff-comment\">\n\t\t\t\t<span class=\"cff-screenreader\">Commenti:<\/span>\n\t\t\t\t\t<svg width=\"24px\" height=\"24px\" role=\"img\" aria-hidden=\"true\" aria-label=\"Comment\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M448 0H64C28.7 0 0 28.7 0 64v288c0 35.3 28.7 64 64 64h96v84c0 7.1 5.8 12 12 12 2.4 0 4.9-.7 7.1-2.4L304 416h144c35.3 0 64-28.7 64-64V64c0-35.3-28.7-64-64-64zm32 352c0 17.6-14.4 32-32 32H293.3l-8.5 6.4L192 460v-76H64c-17.6 0-32-14.4-32-32V64c0-17.6 14.4-32 32-32h384c17.6 0 32 14.4 32 32v288z\"><\/path><\/svg><svg width=\"24px\" height=\"24px\" class=\"cff-svg-bg\" role=\"img\" aria-hidden=\"true\" aria-label=\"background\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M448 0H64C28.7 0 0 28.7 0 64v288c0 35.3 28.7 64 64 64h96v84c0 9.8 11.2 15.5 19.1 9.7L304 416h144c35.3 0 64-28.7 64-64V64c0-35.3-28.7-64-64-64z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<span class=\"cff-count\">0<\/span>\n\t\t<\/span>\n\t\t\t\t<\/span>\n\t<\/div>\n<\/div>\n\n\n<\/div>\n<div class=\"cff-comments-box cff-light cff-no-comments\" data-cff-like-text=\"like this\" data-cff-likes-text=\"likes this\"  data-cff-reacted-text=\"reacted to this\" data-cff-and-text=\"and\" data-cff-other-text=\"other\" data-cff-others-text=\"others\" data-cff-reply-text=\"Reply\" data-cff-replies-text=\"Replies\" data-num=\"4\" data-cff-meta-link-color=\"#\" data-cff-hide-avatars=\"\" data-cff-expand-comments=\"\" data-cff-post-tags=\"on\"><p class=\"cff-comment-likes cff-likes\" ><\/p><p class=\"cff-comments cff-comment-on-facebook\" ><span>0 Commenti<\/span><a href=\"https:\/\/www.facebook.com\/148586329318343_912146694250307\" target=\"_blank\" rel=\"nofollow noopener\" ><span class=\"cff-icon\"><svg width=\"24px\" height=\"24px\" role=\"img\" aria-hidden=\"true\" aria-label=\"Comment\" 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